Apple M4 Pro (14-core) vs Apple M6 (12-core)
88.7Single-core100
67.6Multi-core65.8
93.3Efficiencyspec-based100
51.1Platformspec-based42.2
5 spec wins — Apple M4 Pro (14-core)5 spec wins — Apple M6 (12-core)
InnoReviews verdict
Apple M6 (12-core) wins this laptop processor face-off, 77.1 to 75, pulling ahead mainly in single-core (+11). Apple M4 Pro (14-core) still makes sense if its price or standout specs fit your needs better.
Which would you pick?
Key differences
Reasons to pick the Apple M4 Pro (14-core)
- 100% higher Max memory: 64 GB vs 32 GB
- 67% higher Performance cores: 10 vs 6
- 17% higher cores: 14 vs 12
- 17% higher threads: 14 vs 12
Reasons to pick the Apple M6 (12-core)
- Stronger single-core score: 100 vs 89
- 50% higher Efficiency cores: 6 vs 4
- 33% lower process: 2 nm vs 3 nm
- 18% higher Geekbench 6 (single): 4,610 vs 3,920
General
| Spec | Apple M4 Pro (14-core) | Apple M6 (12-core) |
|---|---|---|
| Announced | 2024 | 2026 |
| Process | 3 nm | 2 nm+33% |
Cores & Clocks
| Spec | Apple M4 Pro (14-core) | Apple M6 (12-core) |
|---|---|---|
| Cores | 14+17% | 12 |
| Performance cores | 10+67% | 6 |
| Efficiency cores | 4 | 6+50% |
| Threads | 14+17% | 12 |
| Boost clock | 4.5 GHz | 4.8 GHz+6% |
Integrated GPU
| Spec | Apple M4 Pro (14-core) | Apple M6 (12-core) |
|---|---|---|
| iGPU | Apple 20-core GPU | Apple 12-core GPU |
Memory
| Spec | Apple M4 Pro (14-core) | Apple M6 (12-core) |
|---|---|---|
| Memory support | LPDDR5X-8533 | LPDDR5X |
| Max memory | 64 GB+100% | 32 GB |
Benchmarks
| Spec | Apple M4 Pro (14-core) | Apple M6 (12-core) |
|---|---|---|
| Geekbench 6 (single) | 3,920Top 10% | 4,610+18%Top 2% |
| Geekbench 6 (multi) | 22,400+8%Top 7% | 20,676Top 15% |
| Cinebench R23 (single) | 2,210Top 10% | — |
| Cinebench R23 (multi) | 22,600Top 26% | — |
| PassMark | — | 36,209Top 30% |
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