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InnoReviews

AMD Ryzen 7 250 vs Intel Core i7-10870H

WINNER
AMD Ryzen 7 250
56.3Inno Score
VS
Intel Core i7-10870H
38.8Inno Score
59.8Single-core40.7
45.9Multi-core36.1
73.5Efficiencyspec-based31.6
68.5iGPU26.9
49.3Platformspec-based57.3
11 spec wins — AMD Ryzen 7 2500 spec wins — Intel Core i7-10870H

InnoReviews verdict

AMD Ryzen 7 250 wins this laptop processor face-off, 56.3 to 38.8, pulling ahead mainly in iGPU (+42) and single-core (+19). Intel Core i7-10870H still makes sense if its price or standout specs fit your needs better.

Which would you pick?

Key differences

Reasons to pick the AMD Ryzen 7 250

  • Stronger single-core score: 60 vs 41
  • Stronger multi-core score: 46 vs 36
  • Stronger iGPU score: 69 vs 27
  • 549% higher 3DMark Time Spy Graphics (iGPU): 2,659 vs 410
  • 80% higher PassMark: 25,087 vs 13,923

Reasons to pick the Intel Core i7-10870H

No decisive spec advantages — this side competes on price and preference.

General

General comparison: AMD Ryzen 7 250 versus Intel Core i7-10870H
SpecAMD Ryzen 7 250Intel Core i7-10870H
Announced20252020
Process4 nm+71%14 nm
Base TDP28 W+38%45 W
Max TDP30 W—

Cores & Clocks

Cores & Clocks comparison: AMD Ryzen 7 250 versus Intel Core i7-10870H
SpecAMD Ryzen 7 250Intel Core i7-10870H
Cores88
Performance cores8—
Efficiency cores0—
Threads1616
Base clock3.3 GHz+50%2.2 GHz
Boost clock5.1 GHz+2%5 GHz
L3 cache16 MB16 MB

Integrated GPU

Integrated GPU comparison: AMD Ryzen 7 250 versus Intel Core i7-10870H
SpecAMD Ryzen 7 250Intel Core i7-10870H
iGPUAMD Radeon 780MIntel UHD Graphics 630 (24 EU)
iGPU clock2,700 MHz1,200 MHz

Memory

Memory comparison: AMD Ryzen 7 250 versus Intel Core i7-10870H
SpecAMD Ryzen 7 250Intel Core i7-10870H
Memory support—DDR4-2933
Max memory—128 GB

Benchmarks

Benchmarks comparison: AMD Ryzen 7 250 versus Intel Core i7-10870H
SpecAMD Ryzen 7 250Intel Core i7-10870H
Geekbench 6 (single)2,542+51%Top 48%1,685Bottom 15%
Geekbench 6 (multi)10,170+32%Bottom 40%7,713Bottom 23%
Cinebench R23 (single)1,710+40%Top 47%1,223Bottom 17%
Cinebench R23 (multi)14,588+52%Top 38%9,594Bottom 35%
PassMark25,087+80%Top 32%13,923Bottom 28%
3DMark Time Spy Graphics (iGPU)2,659+549%Top 22%410Bottom 16%

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