AMD Ryzen 7 250 vs Intel Core i7-1360P
59.8Single-core59.9
45.9Multi-core41.7
73.5Efficiencyspec-based60.2
68.5iGPU55.7
49.3Platformspec-based53.8
10 spec wins — AMD Ryzen 7 2505 spec wins — Intel Core i7-1360P
InnoReviews verdict
AMD Ryzen 7 250 wins this laptop processor face-off, 56.3 to 52.3, pulling ahead mainly in iGPU (+13) and multi-core (+4). Intel Core i7-1360P still makes sense if its price or standout specs fit your needs better.
Which would you pick?
Key differences
Reasons to pick the AMD Ryzen 7 250
- Stronger multi-core score: 46 vs 42
- Stronger iGPU score: 69 vs 56
- 100% higher Performance cores: 8 vs 4
- 78% higher 3DMark Time Spy Graphics (iGPU): 2,659 vs 1,496
- 60% lower process: 4 nm vs 10 nm
Reasons to pick the Intel Core i7-1360P
- 113% higher Max TDP: 64 W vs 30 W
- 50% higher cores: 12 vs 8
- 13% higher L3 cache: 18 MB vs 16 MB
General
| Spec | AMD Ryzen 7 250 | Intel Core i7-1360P |
|---|---|---|
| Announced | 2025 | 2023 |
| Process | 4 nm+60% | 10 nm |
| Base TDP | 28 W | 28 W |
| Max TDP | 30 W | 64 W+113% |
Cores & Clocks
| Spec | AMD Ryzen 7 250 | Intel Core i7-1360P |
|---|---|---|
| Cores | 8 | 12+50% |
| Performance cores | 8+100% | 4 |
| Efficiency cores | 0 | 8 |
| Threads | 16 | 16 |
| Base clock | 3.3 GHz+50% | 2.2 GHz |
| Boost clock | 5.1 GHz+2% | 5 GHz |
| L3 cache | 16 MB | 18 MB+13% |
Integrated GPU
| Spec | AMD Ryzen 7 250 | Intel Core i7-1360P |
|---|---|---|
| iGPU | AMD Radeon 780M | Intel Iris Xe (96 EU) |
| iGPU clock | 2,700 MHz | 1,500 MHz |
Memory
| Spec | AMD Ryzen 7 250 | Intel Core i7-1360P |
|---|---|---|
| Memory support | — | DDR5-5200 / LPDDR5X-6400 / DDR4-3200 |
| Max memory | — | 64 GB |
Benchmarks
| Spec | AMD Ryzen 7 250 | Intel Core i7-1360P |
|---|---|---|
| Geekbench 6 (single) | 2,542+5%Bottom 50% | 2,420Bottom 41% |
| Geekbench 6 (multi) | 10,170+3%Bottom 40% | 9,900Bottom 39% |
| Cinebench R23 (single) | 1,710Bottom 48% | 1,800+5%Top 41% |
| Cinebench R23 (multi) | 14,588+23%Top 39% | 11,900Bottom 49% |
| PassMark | 25,087+37%Top 34% | 18,262Bottom 43% |
| 3DMark Time Spy Graphics (iGPU) | 2,659+78%Top 23% | 1,496Top 43% |
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