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AMD Ryzen 7 3700U vs Intel Core Ultra X9 388H

AMD Ryzen 7 3700U
32.4Inno Score
VS
WINNER
Intel Core Ultra X9 388H
69.6Inno Score
22.2Single-core74.6
24.5Multi-core61.3
70.8Efficiencyspec-based81.4
39.6iGPU88.3
24.4Platformspec-based56.4
2 spec wins — AMD Ryzen 7 3700U11 spec wins — Intel Core Ultra X9 388H

InnoReviews verdict

Intel Core Ultra X9 388H wins this laptop processor face-off, 69.6 to 32.4, pulling ahead mainly in single-core (+52) and iGPU (+49). AMD Ryzen 7 3700U still makes sense if its price or standout specs fit your needs better.

Which would you pick?

Key differences

Reasons to pick the AMD Ryzen 7 3700U

  • 40% lower Base TDP: 15 W vs 25 W
  • 10% higher Base clock: 2.3 GHz vs 2.1 GHz

Reasons to pick the Intel Core Ultra X9 388H

  • Stronger single-core score: 75 vs 22
  • Stronger multi-core score: 61 vs 25
  • Stronger iGPU score: 88 vs 40
  • 798% higher 3DMark Time Spy Graphics (iGPU): 6,501 vs 724
  • 420% higher PassMark: 36,409 vs 7,007

General

General comparison: AMD Ryzen 7 3700U versus Intel Core Ultra X9 388H
SpecAMD Ryzen 7 3700UIntel Core Ultra X9 388H
Announced20192026
Process12 nm2 nm+83%
Base TDP15 W+40%25 W
Max TDP35 W80 W+129%

Cores & Clocks

Cores & Clocks comparison: AMD Ryzen 7 3700U versus Intel Core Ultra X9 388H
SpecAMD Ryzen 7 3700UIntel Core Ultra X9 388H
Cores416+300%
Performance cores44
Efficiency cores—12
Threads816+100%
Base clock2.3 GHz+10%2.1 GHz
Boost clock4 GHz5.1 GHz+27%
L3 cache4 MB18 MB+350%

Integrated GPU

Integrated GPU comparison: AMD Ryzen 7 3700U versus Intel Core Ultra X9 388H
SpecAMD Ryzen 7 3700UIntel Core Ultra X9 388H
iGPUAMD Radeon RX Vega 10Intel Arc B390
iGPU clock1,400 MHz2,500 MHz

Memory

Memory comparison: AMD Ryzen 7 3700U versus Intel Core Ultra X9 388H
SpecAMD Ryzen 7 3700UIntel Core Ultra X9 388H
Memory supportDDR4-2400LPDDR5X
Max memory—96 GB

Benchmarks

Benchmarks comparison: AMD Ryzen 7 3700U versus Intel Core Ultra X9 388H
SpecAMD Ryzen 7 3700UIntel Core Ultra X9 388H
Geekbench 6 (single)1,006Bottom 1%3,038+202%Top 19%
Geekbench 6 (multi)3,412Bottom 4%17,395+410%Top 15%
Cinebench R23 (single)—2,201Top 7%
Cinebench R23 (multi)—18,911Top 19%
PassMark7,007Bottom 13%36,409+420%Top 16%
3DMark Time Spy Graphics (iGPU)724Bottom 26%6,501+798%Top 3%

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