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InnoReviews

AMD Ryzen 7 4700U vs Apple M5 (10-core)

AMD Ryzen 7 4700U
43Inno Score
VS
WINNER
Apple M5 (10-core)
70.1Inno Score
39.3Single-core93.6
32.5Multi-core56.3
81.9Efficiencyspec-based93.3
46.3iGPU—
32.4Platformspec-based40
1 spec wins — AMD Ryzen 7 4700U11 spec wins — Apple M5 (10-core)

InnoReviews verdict

Apple M5 (10-core) wins this laptop processor face-off, 70.1 to 43, pulling ahead mainly in single-core (+54) and multi-core (+24). AMD Ryzen 7 4700U still makes sense if its price or standout specs fit your needs better.

Which would you pick?

Key differences

Reasons to pick the AMD Ryzen 7 4700U

  • 100% higher Performance cores: 8 vs 4

Reasons to pick the Apple M5 (10-core)

  • Stronger single-core score: 94 vs 39
  • Stronger multi-core score: 56 vs 33
  • 173% higher Geekbench 6 (multi): 17,314 vs 6,345
  • 168% higher Geekbench 6 (single): 4,228 vs 1,575
  • 124% higher Cinebench R23 (multi): 15,893 vs 7,102

General

General comparison: AMD Ryzen 7 4700U versus Apple M5 (10-core)
SpecAMD Ryzen 7 4700UApple M5 (10-core)
Announced20202025
Process7 nm3 nm+57%
Base TDP15 W—
Max TDP25 W—

Cores & Clocks

Cores & Clocks comparison: AMD Ryzen 7 4700U versus Apple M5 (10-core)
SpecAMD Ryzen 7 4700UApple M5 (10-core)
Cores810+25%
Performance cores8+100%4
Efficiency cores—6
Threads810+25%
Base clock2 GHz3.1 GHz+52%
Boost clock4.1 GHz4.6 GHz+12%
L3 cache8 MB—

Integrated GPU

Integrated GPU comparison: AMD Ryzen 7 4700U versus Apple M5 (10-core)
SpecAMD Ryzen 7 4700UApple M5 (10-core)
iGPUAMD Radeon RX Vega 7Apple 10-core GPU
iGPU clock1,600 MHz—

Memory

Memory comparison: AMD Ryzen 7 4700U versus Apple M5 (10-core)
SpecAMD Ryzen 7 4700UApple M5 (10-core)
Memory supportDDR4-3200 / LPDDR4-4266LPDDR5X-9600
Max memory—32 GB

Benchmarks

Benchmarks comparison: AMD Ryzen 7 4700U versus Apple M5 (10-core)
SpecAMD Ryzen 7 4700UApple M5 (10-core)
Geekbench 6 (single)1,575Bottom 12%4,228+168%Top 4%
Geekbench 6 (multi)6,345Bottom 16%17,314+173%Top 16%
Cinebench R23 (single)1,221Bottom 16%2,459+101%Top 2%
Cinebench R23 (multi)7,102Bottom 22%15,893+124%Top 32%
PassMark13,097Bottom 25%26,757+104%Top 29%
3DMark Time Spy Graphics (iGPU)980Bottom 35%—

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