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InnoReviews

AMD Ryzen 7 6800H vs AMD Ryzen 9 8945H

AMD Ryzen 7 6800H
50.6Inno Score
VS
WINNER
A
57.3Inno Score
52.3Single-core63.6
45.1Multi-core52.5
49.4Efficiencyspec-based53.8
64.4iGPU—
52.9Platformspec-based61.8
0 spec wins — AMD Ryzen 7 6800H10 spec wins — AMD Ryzen 9 8945H

InnoReviews verdict

AMD Ryzen 9 8945H wins this laptop processor face-off, 57.3 to 50.6, pulling ahead mainly in single-core (+11) and multi-core (+7). AMD Ryzen 7 6800H still makes sense if its price or standout specs fit your needs better.

Which would you pick?

Key differences

Reasons to pick the AMD Ryzen 7 6800H

No decisive spec advantages — this side competes on price and preference.

Reasons to pick the AMD Ryzen 9 8945H

  • Stronger single-core score: 64 vs 52
  • Stronger multi-core score: 53 vs 45
  • 300% higher Max memory: 256 GB vs 64 GB
  • 33% lower process: 4 nm vs 6 nm
  • 33% higher PassMark: 30,083 vs 22,681

General

General comparison: AMD Ryzen 7 6800H versus AMD Ryzen 9 8945H
SpecAMD Ryzen 7 6800HAMD Ryzen 9 8945H
Announced20222024
Process6 nm4 nm+33%
Base TDP45 W45 W
Max TDP54 W54 W

Cores & Clocks

Cores & Clocks comparison: AMD Ryzen 7 6800H versus AMD Ryzen 9 8945H
SpecAMD Ryzen 7 6800HAMD Ryzen 9 8945H
Cores88
Performance cores88
Efficiency cores—0
Threads1616
Base clock3.2 GHz4 GHz+25%
Boost clock4.7 GHz5.2 GHz+11%
L3 cache16 MB16 MB

Integrated GPU

Integrated GPU comparison: AMD Ryzen 7 6800H versus AMD Ryzen 9 8945H
SpecAMD Ryzen 7 6800HAMD Ryzen 9 8945H
iGPUAMD Radeon 680MAMD Radeon 780M
iGPU clock2,200 MHz2,800 MHz

Memory

Memory comparison: AMD Ryzen 7 6800H versus AMD Ryzen 9 8945H
SpecAMD Ryzen 7 6800HAMD Ryzen 9 8945H
Memory supportDDR5-4800 / LPDDR5-6400LPDDR5X-7500 / DDR5-5600
Max memory64 GB256 GB+300%

Benchmarks

Benchmarks comparison: AMD Ryzen 7 6800H versus AMD Ryzen 9 8945H
SpecAMD Ryzen 7 6800HAMD Ryzen 9 8945H
Geekbench 6 (single)2,160Bottom 25%2,702+25%Top 38%
Geekbench 6 (multi)10,500Bottom 43%12,650+20%Top 39%
Cinebench R23 (single)1,550Bottom 35%1,813+17%Top 35%
Cinebench R23 (multi)13,900Top 42%17,604+27%Top 22%
PassMark22,681Top 43%30,083+33%Top 21%
3DMark Time Spy Graphics (iGPU)2,214Top 34%—

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