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AMD Ryzen 7 6800H
Rembrandt was the generation where AMD's integrated graphics got serious. The 6800H keeps eight Zen 3+ cores but moves to 6nm, DDR5 and the RDNA 2-based Radeon 680M, which roughly doubled iGPU performance over Vega.
Pros
- Radeon 680M is genuinely playable at 1080p low settings
- 6nm node and DDR5 improved battery life over Cezanne
- Eight cores and 16 threads with a 4.7GHz boost
- Adds AV1 decode and USB4 support
Cons
- Zen 3+ is a refresh, so CPU IPC is unchanged
- Single-core still behind Alder Lake
- No AI accelerator
- Memory capped at 64GB
Average
Computed from specs & benchmarks via our public methodology.
Full specifications
Everything we track for the AMD Ryzen 7 6800H
General
- Announced
- 2022
- Process
- 6 nm
- Base TDP
- 45 W
- Max TDP
- 54 W
Cores & Clocks
- Cores
- 8
- Performance cores
- 8
- Threads
- 16
- Base clock
- 3.2 GHz
- Boost clock
- 4.7 GHz
- L3 cache
- 16 MB
Integrated GPU
- iGPU
- AMD Radeon 680M
- iGPU clock
- 2,200 MHz
Memory
- Memory support
- DDR5-4800 / LPDDR5-6400
- Max memory
- 64 GB
Benchmarks
- Geekbench 6 (single)
- 2,160Bottom 28%
- Geekbench 6 (multi)
- 10,500Bottom 43%
- Cinebench R23 (single)
- 1,550Bottom 37%
- Cinebench R23 (multi)
- 13,900Top 42%
- PassMark
- 22,681Top 43%
- 3DMark Time Spy Graphics (iGPU)
- 2,214Top 33%
Quick answers
Is the AMD Ryzen 7 6800H good in 2026?
The AMD Ryzen 7 6800H earns an Inno Score of 50.6/100 (“Average”) based on its specs and benchmark results. Rembrandt was the generation where AMD's integrated graphics got serious. The 6800H keeps eight Zen 3+ cores but moves to 6nm, DDR5 and the RDNA 2-based Radeon 680M, which roughly doubled iGPU performance over Vega.
Does the AMD Ryzen 7 6800H count as "Core i7 or equivalent"?
Its PassMark CPU Mark average is 22,681 (cpubenchmark.net, retrieved Sep 26, 2026), which puts it in Tier A of our CPU tier checker: current Core i7 H / Core Ultra 7 / Ryzen 7 class and above. Requirement pages word this differently, so check the exact wording with your department.
What are the key specs of the AMD Ryzen 7 6800H?
Cores: 8 · Threads: 16 · Boost clock: 4.7 GHz · Base TDP: 45 W
What are the closest alternatives to the AMD Ryzen 7 6800H?
Its closest rivals on InnoReviews are Qualcomm Snapdragon X Plus X1P-42-100, Apple M2 (8-core), Intel Core i5-1335U — open the comparison pages for a spec-by-spec breakdown.
