AMD Ryzen 7 6800H vs Apple M3 (8-core)
34.6Single-core63.3
32.5Multi-core30.9
49.4Efficiency93.3
72iGPU—
52.9Platform35
5 spec wins — AMD Ryzen 7 6800H5 spec wins — Apple M3 (8-core)
InnoReviews verdict
Apple M3 (8-core) wins this laptop processor face-off, 51 to 42.6, pulling ahead mainly in efficiency (+44) and Single-core (+29). AMD Ryzen 7 6800H still makes sense if its price or standout specs fit your needs better.
Which would you pick?
Key differences
Reasons to pick the AMD Ryzen 7 6800H
- Stronger platform score: 53 vs 35
- 167% higher Max memory: 64 GB vs 24 GB
- 100% higher Performance cores: 8 vs 4
- 100% higher threads: 16 vs 8
- 34% higher Cinebench R23 (multi): 13,900 vs 10,400
Reasons to pick the Apple M3 (8-core)
- Stronger Single-core score: 63 vs 35
- Stronger efficiency score: 93 vs 49
- 50% lower process: 3 nm vs 6 nm
- 43% higher Geekbench 6 (single): 3,090 vs 2,160
- 23% higher Cinebench R23 (single): 1,900 vs 1,550
General
| Spec | AMD Ryzen 7 6800H | Apple M3 (8-core) |
|---|---|---|
| Announced | 2022 | 2023 |
| Process | 6 nm | 3 nm+50% |
| Base TDP | 45 W | — |
| Max TDP | 54 W | — |
Cores & Clocks
| Spec | AMD Ryzen 7 6800H | Apple M3 (8-core) |
|---|---|---|
| Cores | 8 | 8 |
| Performance cores | 8+100% | 4 |
| Efficiency cores | — | 4 |
| Threads | 16+100% | 8 |
| Base clock | 3.2 GHz | — |
| Boost clock | 4.7 GHz+16% | 4.1 GHz |
| L3 cache | 16 MB | — |
Integrated GPU
| Spec | AMD Ryzen 7 6800H | Apple M3 (8-core) |
|---|---|---|
| iGPU | AMD Radeon 680M | Apple 10-core GPU |
| iGPU clock | 2,200 MHz | — |
Memory
| Spec | AMD Ryzen 7 6800H | Apple M3 (8-core) |
|---|---|---|
| Memory support | DDR5-4800 / LPDDR5-6400 | LPDDR5-6400 |
| Max memory | 64 GB+167% | 24 GB |
Benchmarks
| Spec | AMD Ryzen 7 6800H | Apple M3 (8-core) |
|---|---|---|
| Geekbench 6 (single) | 2,160 | 3,090+43% |
| Geekbench 6 (multi) | 10,500 | 11,700+11% |
| Cinebench R23 (single) | 1,550 | 1,900+23% |
| Cinebench R23 (multi) | 13,900+34% | 10,400 |
| PassMark | 24,100 | — |
Related comparisons
AMD Ryzen 7 6800Hvs Intel Core i7-1360PVSAMD Ryzen 7 6800Hvs Intel Core i5-13500HVSAMD Ryzen 7 6800Hvs Intel Core Ultra 5 226VVSAMD Ryzen 7 6800Hvs Apple M1 Pro (10-core)VSApple M3 (8-core)vs Intel Core Ultra 9 185HVSApple M3 (8-core)vs Apple M2 Max (12-core)VSApple M3 (8-core)vs Intel Core Ultra 7 155HVSApple M3 (8-core)vs AMD Ryzen 5 8645HSVS