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InnoReviews

AMD Ryzen 7 6800H vs Apple M5 Max (18-core)

AMD Ryzen 7 6800H
50.6Inno Score
VS
WINNER
Apple M5 Max (18-core)
89Inno Score
52.3Single-core92
45.1Multi-core96.6
49.4Efficiencyspec-based93.3
64.4iGPU—
52.9Platformspec-based61.9
2 spec wins — AMD Ryzen 7 6800H9 spec wins — Apple M5 Max (18-core)

InnoReviews verdict

Apple M5 Max (18-core) wins this laptop processor face-off, 89 to 50.6, pulling ahead mainly in multi-core (+51) and single-core (+40). AMD Ryzen 7 6800H still makes sense if its price or standout specs fit your needs better.

Which would you pick?

Key differences

Reasons to pick the AMD Ryzen 7 6800H

  • 33% higher Performance cores: 8 vs 6

Reasons to pick the Apple M5 Max (18-core)

  • Stronger single-core score: 92 vs 52
  • Stronger multi-core score: 97 vs 45
  • 179% higher Geekbench 6 (multi): 29,256 vs 10,500
  • 154% higher PassMark: 57,677 vs 22,681
  • 125% higher cores: 18 vs 8

General

General comparison: AMD Ryzen 7 6800H versus Apple M5 Max (18-core)
SpecAMD Ryzen 7 6800HApple M5 Max (18-core)
Announced20222026
Process6 nm3 nm+50%
Base TDP45 W—
Max TDP54 W—

Cores & Clocks

Cores & Clocks comparison: AMD Ryzen 7 6800H versus Apple M5 Max (18-core)
SpecAMD Ryzen 7 6800HApple M5 Max (18-core)
Cores818+125%
Performance cores8+33%6
Efficiency cores—12
Threads1618+13%
Base clock3.2 GHz—
Boost clock4.7 GHz+2%4.6 GHz
L3 cache16 MB24 MB+50%

Integrated GPU

Integrated GPU comparison: AMD Ryzen 7 6800H versus Apple M5 Max (18-core)
SpecAMD Ryzen 7 6800HApple M5 Max (18-core)
iGPUAMD Radeon 680MApple 40-core GPU
iGPU clock2,200 MHz—

Memory

Memory comparison: AMD Ryzen 7 6800H versus Apple M5 Max (18-core)
SpecAMD Ryzen 7 6800HApple M5 Max (18-core)
Memory supportDDR5-4800 / LPDDR5-6400LPDDR5X-9600
Max memory64 GB128 GB+100%

Benchmarks

Benchmarks comparison: AMD Ryzen 7 6800H versus Apple M5 Max (18-core)
SpecAMD Ryzen 7 6800HApple M5 Max (18-core)
Geekbench 6 (single)2,160Bottom 28%4,322+100%Top 2%
Geekbench 6 (multi)10,500Bottom 43%29,256+179%Top 1%
Cinebench R23 (single)1,550Bottom 37%—
Cinebench R23 (multi)13,900Top 42%—
PassMark22,681Top 43%57,677+154%Top 2%
3DMark Time Spy Graphics (iGPU)2,214Top 33%—

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