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InnoReviews

AMD Ryzen 7 6800H vs Apple M6 (12-core)

AMD Ryzen 7 6800H
41.8Inno Score
VS
WINNER
Apple M6 (12-core)
77.1Inno Score
34.6Single-core100
32.5Multi-core65.8
49.4Efficiencyspec-based100
64.4iGPU—
52.9Platformspec-based42.2
3 spec wins — AMD Ryzen 7 6800H7 spec wins — Apple M6 (12-core)

InnoReviews verdict

Apple M6 (12-core) wins this laptop processor face-off, 77.1 to 41.8, pulling ahead mainly in single-core (+65) and multi-core (+33). AMD Ryzen 7 6800H still makes sense if its price or standout specs fit your needs better.

Which would you pick?

Key differences

Reasons to pick the AMD Ryzen 7 6800H

  • 100% higher Max memory: 64 GB vs 32 GB
  • 33% higher Performance cores: 8 vs 6
  • 33% higher threads: 16 vs 12

Reasons to pick the Apple M6 (12-core)

  • Stronger single-core score: 100 vs 35
  • Stronger multi-core score: 66 vs 33
  • 113% higher Geekbench 6 (single): 4,610 vs 2,160
  • 97% higher Geekbench 6 (multi): 20,676 vs 10,500
  • 67% lower process: 2 nm vs 6 nm

General

General comparison: AMD Ryzen 7 6800H versus Apple M6 (12-core)
SpecAMD Ryzen 7 6800HApple M6 (12-core)
Announced20222026
Process6 nm2 nm+67%
Base TDP45 W—
Max TDP54 W—

Cores & Clocks

Cores & Clocks comparison: AMD Ryzen 7 6800H versus Apple M6 (12-core)
SpecAMD Ryzen 7 6800HApple M6 (12-core)
Cores812+50%
Performance cores8+33%6
Efficiency cores—6
Threads16+33%12
Base clock3.2 GHz—
Boost clock4.7 GHz4.8 GHz+2%
L3 cache16 MB—

Integrated GPU

Integrated GPU comparison: AMD Ryzen 7 6800H versus Apple M6 (12-core)
SpecAMD Ryzen 7 6800HApple M6 (12-core)
iGPUAMD Radeon 680MApple 12-core GPU
iGPU clock2,200 MHz—

Memory

Memory comparison: AMD Ryzen 7 6800H versus Apple M6 (12-core)
SpecAMD Ryzen 7 6800HApple M6 (12-core)
Memory supportDDR5-4800 / LPDDR5-6400LPDDR5X
Max memory64 GB+100%32 GB

Benchmarks

Benchmarks comparison: AMD Ryzen 7 6800H versus Apple M6 (12-core)
SpecAMD Ryzen 7 6800HApple M6 (12-core)
Geekbench 6 (single)2,160Top 88%4,610+113%Top 2%
Geekbench 6 (multi)10,500Top 75%20,676+97%Top 15%
Cinebench R23 (single)1,550Top 88%—
Cinebench R23 (multi)13,900Top 64%—
PassMark24,100Top 69%36,209+50%Top 30%
3DMark Time Spy Graphics (iGPU)2,214Top 46%—

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