AMD Ryzen 7 6800H vs Intel Core 3 100U
52.3Single-core49.4
45.1Multi-core33.6
49.4Efficiencyspec-based75.3
64.4iGPU—
52.9Platformspec-based45.9
8 spec wins — AMD Ryzen 7 6800H5 spec wins — Intel Core 3 100U
InnoReviews verdict
AMD Ryzen 7 6800H wins this laptop processor face-off, 50.6 to 47, pulling ahead mainly in multi-core (+12) and single-core (+3). Intel Core 3 100U still makes sense if its price or standout specs fit your needs better.
Which would you pick?
Key differences
Reasons to pick the AMD Ryzen 7 6800H
- Stronger multi-core score: 45 vs 34
- 300% higher Performance cores: 8 vs 2
- 167% higher Base clock: 3.2 GHz vs 1.2 GHz
- 100% higher threads: 16 vs 8
- 84% higher PassMark: 22,681 vs 12,302
Reasons to pick the Intel Core 3 100U
- 67% lower Base TDP: 15 W vs 45 W
- 50% higher Max memory: 96 GB vs 64 GB
General
| Spec | AMD Ryzen 7 6800H | Intel Core 3 100U |
|---|---|---|
| Announced | 2022 | 2024 |
| Process | 6 nm+40% | 10 nm |
| Base TDP | 45 W | 15 W+67% |
| Max TDP | 54 W | 55 W+2% |
Cores & Clocks
| Spec | AMD Ryzen 7 6800H | Intel Core 3 100U |
|---|---|---|
| Cores | 8+33% | 6 |
| Performance cores | 8+300% | 2 |
| Efficiency cores | — | 4 |
| Threads | 16+100% | 8 |
| Base clock | 3.2 GHz+167% | 1.2 GHz |
| Boost clock | 4.7 GHz | 4.7 GHz |
| L3 cache | 16 MB+60% | 10 MB |
Integrated GPU
| Spec | AMD Ryzen 7 6800H | Intel Core 3 100U |
|---|---|---|
| iGPU | AMD Radeon 680M | Intel Graphics (64 EU) |
| iGPU clock | 2,200 MHz | 1,250 MHz |
Memory
| Spec | AMD Ryzen 7 6800H | Intel Core 3 100U |
|---|---|---|
| Memory support | DDR5-4800 / LPDDR5-6400 | DDR5-5200 / DDR4-3200 / LPDDR5X-5200 / LPDDR4X-4267 |
| Max memory | 64 GB | 96 GB+50% |
Benchmarks
| Spec | AMD Ryzen 7 6800H | Intel Core 3 100U |
|---|---|---|
| Geekbench 6 (single) | 2,160Bottom 27% | 2,295+6%Bottom 35% |
| Geekbench 6 (multi) | 10,500+51%Bottom 42% | 6,940Bottom 19% |
| Cinebench R23 (single) | 1,550Bottom 36% | — |
| Cinebench R23 (multi) | 13,900Top 42% | — |
| PassMark | 22,681+84%Top 42% | 12,302Bottom 22% |
| 3DMark Time Spy Graphics (iGPU) | 2,214Top 34% | — |
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