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AMD Ryzen 7 6800H vs Intel Core 5 320

AMD Ryzen 7 6800H
50.6Inno Score
VS
WINNER
Intel Core 5 320
53.1Inno Score
52.3Single-core64.1
45.1Multi-core34.6
49.4Efficiencyspec-based93
64.4iGPU53.3
52.9Platformspec-based37.9
11 spec wins — AMD Ryzen 7 6800H5 spec wins — Intel Core 5 320

InnoReviews verdict

Intel Core 5 320 wins this laptop processor face-off, 53.1 to 50.6, pulling ahead mainly in single-core (+12). AMD Ryzen 7 6800H still makes sense if its price or standout specs fit your needs better.

Which would you pick?

Key differences

Reasons to pick the AMD Ryzen 7 6800H

  • Stronger multi-core score: 45 vs 35
  • Stronger iGPU score: 64 vs 53
  • 300% higher Performance cores: 8 vs 2
  • 167% higher threads: 16 vs 6
  • 167% higher L3 cache: 16 MB vs 6 MB

Reasons to pick the Intel Core 5 320

  • Stronger single-core score: 64 vs 52
  • 67% lower process: 2 nm vs 6 nm
  • 67% lower Base TDP: 15 W vs 45 W
  • 24% higher Cinebench R23 (single): 1,926 vs 1,550
  • 19% higher Geekbench 6 (single): 2,575 vs 2,160

General

General comparison: AMD Ryzen 7 6800H versus Intel Core 5 320
SpecAMD Ryzen 7 6800HIntel Core 5 320
Announced20222026
Process6 nm2 nm+67%
Base TDP45 W15 W+67%
Max TDP54 W+54%35 W

Cores & Clocks

Cores & Clocks comparison: AMD Ryzen 7 6800H versus Intel Core 5 320
SpecAMD Ryzen 7 6800HIntel Core 5 320
Cores8+33%6
Performance cores8+300%2
Efficiency cores—4
Threads16+167%6
Base clock3.2 GHz+113%1.5 GHz
Boost clock4.7 GHz+2%4.6 GHz
L3 cache16 MB+167%6 MB

Integrated GPU

Integrated GPU comparison: AMD Ryzen 7 6800H versus Intel Core 5 320
SpecAMD Ryzen 7 6800HIntel Core 5 320
iGPUAMD Radeon 680MIntel Graphics (2 Xe3-cores)
iGPU clock2,200 MHz2,500 MHz

Memory

Memory comparison: AMD Ryzen 7 6800H versus Intel Core 5 320
SpecAMD Ryzen 7 6800HIntel Core 5 320
Memory supportDDR5-4800 / LPDDR5-6400LPDDR5X-7467 / DDR5-6400
Max memory64 GB64 GB

Benchmarks

Benchmarks comparison: AMD Ryzen 7 6800H versus Intel Core 5 320
SpecAMD Ryzen 7 6800HIntel Core 5 320
Geekbench 6 (single)2,160Bottom 25%2,575+19%Top 46%
Geekbench 6 (multi)10,500+33%Bottom 43%7,888Bottom 25%
Cinebench R23 (single)1,550Bottom 35%1,926+24%Top 28%
Cinebench R23 (multi)13,900+124%Top 42%6,197Bottom 17%
PassMark22,681+47%Top 43%15,463Bottom 33%
3DMark Time Spy Graphics (iGPU)2,214+65%Top 34%1,343Bottom 48%

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