AMD Ryzen 7 6800H vs Intel Core Ultra 5 226V
52.3Single-core57.6
45.1Multi-core39.3
49.4Efficiencyspec-based88.5
64.4iGPU73.7
52.9Platformspec-based32.7
10 spec wins — AMD Ryzen 7 6800H6 spec wins — Intel Core Ultra 5 226V
InnoReviews verdict
Intel Core Ultra 5 226V wins this laptop processor face-off, 53.7 to 50.6, pulling ahead mainly in iGPU (+9) and single-core (+5). AMD Ryzen 7 6800H still makes sense if its price or standout specs fit your needs better.
Which would you pick?
Key differences
Reasons to pick the AMD Ryzen 7 6800H
- Stronger multi-core score: 45 vs 39
- 300% higher Max memory: 64 GB vs 16 GB
- 100% higher Performance cores: 8 vs 4
- 100% higher threads: 16 vs 8
- 100% higher L3 cache: 16 MB vs 8 MB
Reasons to pick the Intel Core Ultra 5 226V
- Stronger single-core score: 58 vs 52
- Stronger iGPU score: 74 vs 64
- 62% lower Base TDP: 17 W vs 45 W
- 52% higher 3DMark Time Spy Graphics (iGPU): 3,371 vs 2,214
- 50% lower process: 3 nm vs 6 nm
General
| Spec | AMD Ryzen 7 6800H | Intel Core Ultra 5 226V |
|---|---|---|
| Announced | 2022 | 2024 |
| Process | 6 nm | 3 nm+50% |
| Base TDP | 45 W | 17 W+62% |
| Max TDP | 54 W+46% | 37 W |
Cores & Clocks
| Spec | AMD Ryzen 7 6800H | Intel Core Ultra 5 226V |
|---|---|---|
| Cores | 8 | 8 |
| Performance cores | 8+100% | 4 |
| Efficiency cores | — | 4 |
| Threads | 16+100% | 8 |
| Base clock | 3.2 GHz+52% | 2.1 GHz |
| Boost clock | 4.7 GHz+4% | 4.5 GHz |
| L3 cache | 16 MB+100% | 8 MB |
Integrated GPU
| Spec | AMD Ryzen 7 6800H | Intel Core Ultra 5 226V |
|---|---|---|
| iGPU | AMD Radeon 680M | Intel Arc 130V |
| iGPU clock | 2,200 MHz | 1,850 MHz |
Memory
| Spec | AMD Ryzen 7 6800H | Intel Core Ultra 5 226V |
|---|---|---|
| Memory support | DDR5-4800 / LPDDR5-6400 | LPDDR5X-8533 (on-package) |
| Max memory | 64 GB+300% | 16 GB |
Benchmarks
| Spec | AMD Ryzen 7 6800H | Intel Core Ultra 5 226V |
|---|---|---|
| Geekbench 6 (single) | 2,160Bottom 28% | 2,450+13%Bottom 48% |
| Geekbench 6 (multi) | 10,500+8%Bottom 43% | 9,700Bottom 37% |
| Cinebench R23 (single) | 1,550Bottom 37% | 1,650+6%Bottom 45% |
| Cinebench R23 (multi) | 13,900+60%Top 42% | 8,700Bottom 30% |
| PassMark | 22,681+26%Top 43% | 17,934Bottom 43% |
| 3DMark Time Spy Graphics (iGPU) | 2,214Top 33% | 3,371+52%Top 10% |
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