AMD Ryzen 7 6800H vs Intel Processor N250
34.6Single-core—
32.5Multi-core—
49.4Efficiency82.2
72iGPU—
52.9Platform27.6
7 spec wins — AMD Ryzen 7 6800H2 spec wins — Intel Processor N250
InnoReviews verdict
Intel Processor N250 wins this laptop processor face-off, 54.9 to 42.6, pulling ahead mainly in efficiency (+33). AMD Ryzen 7 6800H still makes sense if its price or standout specs fit your needs better.
Which would you pick?
Key differences
Reasons to pick the AMD Ryzen 7 6800H
- Stronger platform score: 53 vs 28
- 300% higher threads: 16 vs 4
- 300% higher Max memory: 64 GB vs 16 GB
- 167% higher L3 cache: 16 MB vs 6 MB
- 100% higher cores: 8 vs 4
Reasons to pick the Intel Processor N250
- Stronger efficiency score: 82 vs 49
- 87% lower Base TDP: 6 W vs 45 W
General
| Spec | AMD Ryzen 7 6800H | Intel Processor N250 |
|---|---|---|
| Announced | 2022 | 2025 |
| Process | 6 nm+40% | 10 nm |
| Base TDP | 45 W | 6 W+87% |
| Max TDP | 54 W | — |
Cores & Clocks
| Spec | AMD Ryzen 7 6800H | Intel Processor N250 |
|---|---|---|
| Cores | 8+100% | 4 |
| Performance cores | 8 | 0 |
| Efficiency cores | — | 4 |
| Threads | 16+300% | 4 |
| Base clock | 3.2 GHz | — |
| Boost clock | 4.7 GHz+31% | 3.6 GHz |
| L3 cache | 16 MB+167% | 6 MB |
Integrated GPU
| Spec | AMD Ryzen 7 6800H | Intel Processor N250 |
|---|---|---|
| iGPU | AMD Radeon 680M | Intel UHD Graphics |
| iGPU clock | 2,200 MHz | — |
Memory
| Spec | AMD Ryzen 7 6800H | Intel Processor N250 |
|---|---|---|
| Memory support | DDR5-4800 / LPDDR5-6400 | DDR4, DDR5, LPDDR5 |
| Max memory | 64 GB+300% | 16 GB |
Benchmarks
| Spec | AMD Ryzen 7 6800H | Intel Processor N250 |
|---|---|---|
| Geekbench 6 (single) | 2,160Top 89% | — |
| Geekbench 6 (multi) | 10,500Top 78% | — |
| Cinebench R23 (single) | 1,550Top 88% | — |
| Cinebench R23 (multi) | 13,900Top 62% | — |
| PassMark | 24,100Top 69% | — |
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