AMD Ryzen 7 6800H vs Intel Processor U300
52.3Single-core52.1
45.1Multi-core27.3
49.4Efficiencyspec-based75.3
64.4iGPU36.9
52.9Platformspec-based42.7
12 spec wins — AMD Ryzen 7 6800H5 spec wins — Intel Processor U300
InnoReviews verdict
AMD Ryzen 7 6800H wins this laptop processor face-off, 50.6 to 44, pulling ahead mainly in iGPU (+28) and multi-core (+18). Intel Processor U300 still makes sense if its price or standout specs fit your needs better.
Which would you pick?
Key differences
Reasons to pick the AMD Ryzen 7 6800H
- Stronger multi-core score: 45 vs 27
- Stronger iGPU score: 64 vs 37
- 700% higher Performance cores: 8 vs 1
- 244% higher 3DMark Time Spy Graphics (iGPU): 2,214 vs 643
- 183% higher Cinebench R23 (multi): 13,900 vs 4,905
Reasons to pick the Intel Processor U300
- 67% lower Base TDP: 15 W vs 45 W
- 50% higher Max memory: 96 GB vs 64 GB
General
| Spec | AMD Ryzen 7 6800H | Intel Processor U300 |
|---|---|---|
| Announced | 2022 | 2023 |
| Process | 6 nm+40% | 10 nm |
| Base TDP | 45 W | 15 W+67% |
| Max TDP | 54 W | 55 W+2% |
Cores & Clocks
| Spec | AMD Ryzen 7 6800H | Intel Processor U300 |
|---|---|---|
| Cores | 8+60% | 5 |
| Performance cores | 8+700% | 1 |
| Efficiency cores | — | 4 |
| Threads | 16+167% | 6 |
| Base clock | 3.2 GHz+167% | 1.2 GHz |
| Boost clock | 4.7 GHz+7% | 4.4 GHz |
| L3 cache | 16 MB+100% | 8 MB |
Integrated GPU
| Spec | AMD Ryzen 7 6800H | Intel Processor U300 |
|---|---|---|
| iGPU | AMD Radeon 680M | Intel UHD Graphics (48 EU) |
| iGPU clock | 2,200 MHz | 1,100 MHz |
Memory
| Spec | AMD Ryzen 7 6800H | Intel Processor U300 |
|---|---|---|
| Memory support | DDR5-4800 / LPDDR5-6400 | DDR5-5200 / LPDDR5/X-5200 / DDR4-3200 / LPDDR4X-4267 |
| Max memory | 64 GB | 96 GB+50% |
Benchmarks
| Spec | AMD Ryzen 7 6800H | Intel Processor U300 |
|---|---|---|
| Geekbench 6 (single) | 2,160+6%Bottom 23% | 2,041Bottom 18% |
| Geekbench 6 (multi) | 10,500+140%Bottom 42% | 4,369Bottom 5% |
| Cinebench R23 (single) | 1,550Bottom 32% | 1,616+4%Bottom 37% |
| Cinebench R23 (multi) | 13,900+183%Top 44% | 4,905Bottom 11% |
| PassMark | 22,681+159%Top 45% | 8,758Bottom 12% |
| 3DMark Time Spy Graphics (iGPU) | 2,214+244%Top 34% | 643Bottom 22% |
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