AMD Ryzen 7 7730U vs Apple M3 (8-core)
48.4Single-core69.8
36.8Multi-core43.3
81.9Efficiencyspec-based93.3
52.9Platformspec-based35
5 spec wins — AMD Ryzen 7 7730U5 spec wins — Apple M3 (8-core)
InnoReviews verdict
Apple M3 (8-core) wins this laptop processor face-off, 57.6 to 50.2, pulling ahead mainly in single-core (+21) and multi-core (+7). AMD Ryzen 7 7730U still makes sense if its price or standout specs fit your needs better.
Which would you pick?
Key differences
Reasons to pick the AMD Ryzen 7 7730U
- 167% higher Max memory: 64 GB vs 24 GB
- 100% higher Performance cores: 8 vs 4
- 100% higher threads: 16 vs 8
- 11% higher Boost clock: 4.5 GHz vs 4.1 GHz
Reasons to pick the Apple M3 (8-core)
- Stronger single-core score: 70 vs 48
- Stronger multi-core score: 43 vs 37
- 67% higher Geekbench 6 (multi): 11,700 vs 7,013
- 57% lower process: 3 nm vs 7 nm
- 56% higher Geekbench 6 (single): 3,090 vs 1,976
General
| Spec | AMD Ryzen 7 7730U | Apple M3 (8-core) |
|---|---|---|
| Announced | 2023 | 2023 |
| Process | 7 nm | 3 nm+57% |
| Base TDP | 15 W | — |
Cores & Clocks
| Spec | AMD Ryzen 7 7730U | Apple M3 (8-core) |
|---|---|---|
| Cores | 8 | 8 |
| Performance cores | 8+100% | 4 |
| Efficiency cores | — | 4 |
| Threads | 16+100% | 8 |
| Base clock | 2 GHz | — |
| Boost clock | 4.5 GHz+11% | 4.1 GHz |
| L3 cache | 16 MB | — |
Integrated GPU
| Spec | AMD Ryzen 7 7730U | Apple M3 (8-core) |
|---|---|---|
| iGPU | AMD Radeon Vega 8 | Apple 10-core GPU |
| iGPU clock | 2,000 MHz | — |
Memory
| Spec | AMD Ryzen 7 7730U | Apple M3 (8-core) |
|---|---|---|
| Memory support | DDR4-3200 / LPDDR4X-4267 | LPDDR5-6400 |
| Max memory | 64 GB+167% | 24 GB |
Benchmarks
| Spec | AMD Ryzen 7 7730U | Apple M3 (8-core) |
|---|---|---|
| Geekbench 6 (single) | 1,976Bottom 19% | 3,090+56%Top 16% |
| Geekbench 6 (multi) | 7,013Bottom 19% | 11,700+67%Top 48% |
| Cinebench R23 (single) | 1,455Bottom 28% | 1,900+31%Top 29% |
| Cinebench R23 (multi) | 10,654+2%Bottom 43% | 10,400Bottom 42% |
| PassMark | 16,909Bottom 39% | 19,056+13%Bottom 48% |
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