Skip to content
InnoReviews

Apple M3 (8-core) vs Intel Core Ultra 7 256V

Apple M3 (8-core)
57.5Inno Score
VS
Intel Core Ultra 7 256V
57.5Inno Score
69Single-core65.3
43.5Multi-core42.2
93.3Efficiencyspec-based88.5
—iGPU77.8
35Platformspec-based35.9
6 spec wins — Apple M3 (8-core)3 spec wins — Intel Core Ultra 7 256V

InnoReviews verdict

This one is close to a dead heat: Apple M3 (8-core) scores 57.5 against 57.5 for Intel Core Ultra 7 256V. Pick by the categories that matter to you — Apple M3 (8-core) edges ahead in single-core and multi-core, or by price.

Which would you pick?

Key differences

Reasons to pick the Apple M3 (8-core)

  • Stronger single-core score: 69 vs 65
  • 50% higher Max memory: 24 GB vs 16 GB
  • 17% higher PassMark (single thread): 4,705 vs 4,026
  • 10% higher Geekbench 6 (single): 3,026 vs 2,753
  • 10% higher Geekbench 6 (multi): 11,966 vs 10,850

Reasons to pick the Intel Core Ultra 7 256V

  • 19% higher Boost clock: 4.8 GHz vs 4.1 GHz

General

General comparison: Apple M3 (8-core) versus Intel Core Ultra 7 256V
SpecApple M3 (8-core)Intel Core Ultra 7 256V
Announced20232024
Process3 nm3 nm
Base TDP—17 W
Max TDP—37 W

Cores & Clocks

Cores & Clocks comparison: Apple M3 (8-core) versus Intel Core Ultra 7 256V
SpecApple M3 (8-core)Intel Core Ultra 7 256V
Cores88
Performance cores44
Efficiency cores44
Threads88
Base clock—2.2 GHz
Boost clock4.1 GHz4.8 GHz+19%
L3 cache—12 MB

Integrated GPU

Integrated GPU comparison: Apple M3 (8-core) versus Intel Core Ultra 7 256V
SpecApple M3 (8-core)Intel Core Ultra 7 256V
iGPUApple 10-core GPUIntel Arc 140V
iGPU clock—1,950 MHz

Memory

Memory comparison: Apple M3 (8-core) versus Intel Core Ultra 7 256V
SpecApple M3 (8-core)Intel Core Ultra 7 256V
Memory supportLPDDR5-6400LPDDR5X-8533 (on-package)
Max memory24 GB+50%16 GB

Benchmarks

Benchmarks comparison: Apple M3 (8-core) versus Intel Core Ultra 7 256V
SpecApple M3 (8-core)Intel Core Ultra 7 256V
Geekbench 6 (single)3,026+10%Top 12%2,753Top 35%
Geekbench 6 (multi)11,966+10%Top 48%10,850Bottom 43%
Cinebench R23 (single)1,900+1%Top 32%1,876Top 35%
Cinebench R23 (multi)10,298+1%Bottom 32%10,244Bottom 32%
PassMark19,056Bottom 38%19,478+2%Bottom 39%
PassMark (single thread)4,705+17%Top 4%4,026Top 22%
3DMark Time Spy Graphics (iGPU)—4,044Top 7%

Related comparisons

Try another matchup