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InnoReviews

AMD Ryzen 7 7730U vs Apple M6 (12-core)

AMD Ryzen 7 7730U
50.2Inno Score
VS
WINNER
Apple M6 (12-core)
78.4Inno Score
48.4Single-core98.1
36.8Multi-core70.6
81.9Efficiencyspec-based100
52.9Platformspec-based42.2
3 spec wins — AMD Ryzen 7 7730U7 spec wins — Apple M6 (12-core)

InnoReviews verdict

Apple M6 (12-core) wins this laptop processor face-off, 78.4 to 50.2, pulling ahead mainly in single-core (+50) and multi-core (+34). AMD Ryzen 7 7730U still makes sense if its price or standout specs fit your needs better.

Which would you pick?

Key differences

Reasons to pick the AMD Ryzen 7 7730U

  • 100% higher Max memory: 64 GB vs 32 GB
  • 33% higher Performance cores: 8 vs 6
  • 33% higher threads: 16 vs 12

Reasons to pick the Apple M6 (12-core)

  • Stronger single-core score: 98 vs 48
  • Stronger multi-core score: 71 vs 37
  • 195% higher Geekbench 6 (multi): 20,676 vs 7,013
  • 133% higher Geekbench 6 (single): 4,610 vs 1,976
  • 115% higher PassMark: 36,310 vs 16,909

General

General comparison: AMD Ryzen 7 7730U versus Apple M6 (12-core)
SpecAMD Ryzen 7 7730UApple M6 (12-core)
Announced20232026
Process7 nm2 nm+71%
Base TDP15 W—

Cores & Clocks

Cores & Clocks comparison: AMD Ryzen 7 7730U versus Apple M6 (12-core)
SpecAMD Ryzen 7 7730UApple M6 (12-core)
Cores812+50%
Performance cores8+33%6
Efficiency cores—6
Threads16+33%12
Base clock2 GHz—
Boost clock4.5 GHz4.8 GHz+7%
L3 cache16 MB—

Integrated GPU

Integrated GPU comparison: AMD Ryzen 7 7730U versus Apple M6 (12-core)
SpecAMD Ryzen 7 7730UApple M6 (12-core)
iGPUAMD Radeon Vega 8Apple 12-core GPU
iGPU clock2,000 MHz—

Memory

Memory comparison: AMD Ryzen 7 7730U versus Apple M6 (12-core)
SpecAMD Ryzen 7 7730UApple M6 (12-core)
Memory supportDDR4-3200 / LPDDR4X-4267LPDDR5X
Max memory64 GB+100%32 GB

Benchmarks

Benchmarks comparison: AMD Ryzen 7 7730U versus Apple M6 (12-core)
SpecAMD Ryzen 7 7730UApple M6 (12-core)
Geekbench 6 (single)1,976Bottom 19%4,610+133%Top 1%
Geekbench 6 (multi)7,013Bottom 19%20,676+195%Top 10%
Cinebench R23 (single)1,455Bottom 28%—
Cinebench R23 (multi)10,654Bottom 43%—
PassMark16,909Bottom 39%36,310+115%Top 17%

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