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AMD Ryzen 7 7730U vs Intel Core Ultra 9 185H

AMD Ryzen 7 7730U
50.2Inno Score
VS
WINNER
Intel Core Ultra 9 185H
57.3Inno Score
48.4Single-core59.9
36.8Multi-core52.9
81.9Efficiencyspec-based47.1
—iGPU72.7
52.9Platformspec-based63.1
2 spec wins — AMD Ryzen 7 7730U12 spec wins — Intel Core Ultra 9 185H

InnoReviews verdict

Intel Core Ultra 9 185H wins this laptop processor face-off, 57.3 to 50.2, pulling ahead mainly in multi-core (+16) and single-core (+12). AMD Ryzen 7 7730U still makes sense if its price or standout specs fit your needs better.

Which would you pick?

Key differences

Reasons to pick the AMD Ryzen 7 7730U

  • 67% lower Base TDP: 15 W vs 45 W
  • 33% higher Performance cores: 8 vs 6

Reasons to pick the Intel Core Ultra 9 185H

  • Stronger single-core score: 60 vs 48
  • Stronger multi-core score: 53 vs 37
  • 100% higher cores: 16 vs 8
  • 91% higher Geekbench 6 (multi): 13,400 vs 7,013
  • 71% higher PassMark: 28,947 vs 16,909

General

General comparison: AMD Ryzen 7 7730U versus Intel Core Ultra 9 185H
SpecAMD Ryzen 7 7730UIntel Core Ultra 9 185H
Announced20232024
Process7 nm7 nm
Base TDP15 W+67%45 W
Max TDP—115 W

Cores & Clocks

Cores & Clocks comparison: AMD Ryzen 7 7730U versus Intel Core Ultra 9 185H
SpecAMD Ryzen 7 7730UIntel Core Ultra 9 185H
Cores816+100%
Performance cores8+33%6
Efficiency cores—10
Threads1622+38%
Base clock2 GHz2.3 GHz+15%
Boost clock4.5 GHz5.1 GHz+13%
L3 cache16 MB24 MB+50%

Integrated GPU

Integrated GPU comparison: AMD Ryzen 7 7730U versus Intel Core Ultra 9 185H
SpecAMD Ryzen 7 7730UIntel Core Ultra 9 185H
iGPUAMD Radeon Vega 8Intel Arc Graphics (8 Xe)
iGPU clock2,000 MHz2,350 MHz

Memory

Memory comparison: AMD Ryzen 7 7730U versus Intel Core Ultra 9 185H
SpecAMD Ryzen 7 7730UIntel Core Ultra 9 185H
Memory supportDDR4-3200 / LPDDR4X-4267LPDDR5X-7467 / DDR5-5600
Max memory64 GB96 GB+50%

Benchmarks

Benchmarks comparison: AMD Ryzen 7 7730U versus Intel Core Ultra 9 185H
SpecAMD Ryzen 7 7730UIntel Core Ultra 9 185H
Geekbench 6 (single)1,976Bottom 19%2,430+23%Bottom 47%
Geekbench 6 (multi)7,013Bottom 19%13,400+91%Top 35%
Cinebench R23 (single)1,455Bottom 28%1,790+23%Top 39%
Cinebench R23 (multi)10,654Bottom 43%17,300+62%Top 26%
PassMark16,909Bottom 39%28,947+71%Top 24%
3DMark Time Spy Graphics (iGPU)—3,225Top 14%

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