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InnoReviews

AMD Ryzen 7 7840HS vs Apple M3 Pro (12-core)

A
55.2Inno Score
VS
WINNER
Apple M3 Pro (12-core)
58.1Inno Score
49.8Single-core64.4
40.8Multi-core43.5
66Efficiency100
92iGPU0
62.2Platform39.7
5 spec wins — AMD Ryzen 7 7840HS5 spec wins — Apple M3 Pro (12-core)

InnoReviews verdict

Apple M3 Pro (12-core) wins this laptop processor face-off, 58.1 to 55.2, pulling ahead mainly in efficiency (+34) and Single-core (+15). AMD Ryzen 7 7840HS still makes sense if its price or standout specs fit your needs better.

Key differences

Reasons to pick the AMD Ryzen 7 7840HS

  • Stronger platform score: 62 vs 40
  • 611% higher Max memory: 256 GB vs 36 GB
  • 33% higher Performance cores: 8 vs 6
  • 33% higher threads: 16 vs 12
  • 26% higher Boost clock: 5.1 GHz vs 4.1 GHz

Reasons to pick the Apple M3 Pro (12-core)

  • Stronger Single-core score: 64 vs 50
  • Stronger efficiency score: 100 vs 66
  • 50% higher cores: 12 vs 8
  • 25% lower process: 3 nm vs 4 nm
  • 21% higher Geekbench 6 (multi): 15,300 vs 12,600

General

General comparison: AMD Ryzen 7 7840HS versus Apple M3 Pro (12-core)
SpecAMD Ryzen 7 7840HSApple M3 Pro (12-core)
Announced20232023
Process4 nm3 nm+25%
Base TDP35 W
Max TDP54 W

Cores & Clocks

Cores & Clocks comparison: AMD Ryzen 7 7840HS versus Apple M3 Pro (12-core)
SpecAMD Ryzen 7 7840HSApple M3 Pro (12-core)
Cores812+50%
Performance cores8+33%6
Efficiency cores6
Threads16+33%12
Base clock3.8 GHz
Boost clock5.1 GHz+26%4.1 GHz
L3 cache16 MB

Integrated GPU

Integrated GPU comparison: AMD Ryzen 7 7840HS versus Apple M3 Pro (12-core)
SpecAMD Ryzen 7 7840HSApple M3 Pro (12-core)
iGPUAMD Radeon 780MApple 18-core GPU
iGPU clock2,700 MHz

Memory

Memory comparison: AMD Ryzen 7 7840HS versus Apple M3 Pro (12-core)
SpecAMD Ryzen 7 7840HSApple M3 Pro (12-core)
Memory supportLPDDR5X-7500 / DDR5-5600LPDDR5-6400
Max memory256 GB+611%36 GB

Benchmarks

Benchmarks comparison: AMD Ryzen 7 7840HS versus Apple M3 Pro (12-core)
SpecAMD Ryzen 7 7840HSApple M3 Pro (12-core)
Geekbench 6 (single)2,6103,100+19%
Geekbench 6 (multi)12,60015,300+21%
Cinebench R23 (single)1,7601,930+10%
Cinebench R23 (multi)16,600+12%14,800
PassMark30,600

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