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InnoReviews

AMD Ryzen 7 7840HS vs Intel Core 7 230H

WINNER
AMD Ryzen 7 7840HS
59.2Inno Score
VS
Intel Core 7 230H
52.2Inno Score
61.5Single-core58.7
51.2Multi-core49.8
65.4Efficiencyspec-based40.5
68.5iGPU—
61.8Platformspec-based58.6
7 spec wins — AMD Ryzen 7 7840HS6 spec wins — Intel Core 7 230H

InnoReviews verdict

AMD Ryzen 7 7840HS wins this laptop processor face-off, 59.2 to 52.2, pulling ahead mainly in single-core (+3) and multi-core (+1). Intel Core 7 230H still makes sense if its price or standout specs fit your needs better.

Which would you pick?

Key differences

Reasons to pick the AMD Ryzen 7 7840HS

  • 167% higher Max memory: 256 GB vs 96 GB
  • 60% lower process: 4 nm vs 10 nm
  • 52% higher Base clock: 3.8 GHz vs 2.5 GHz
  • 33% higher Performance cores: 8 vs 6
  • 22% lower Base TDP: 35 W vs 45 W

Reasons to pick the Intel Core 7 230H

  • 113% higher Max TDP: 115 W vs 54 W
  • 50% higher L3 cache: 24 MB vs 16 MB
  • 25% higher cores: 10 vs 8

General

General comparison: AMD Ryzen 7 7840HS versus Intel Core 7 230H
SpecAMD Ryzen 7 7840HSIntel Core 7 230H
Announced20232026
Process4 nm+60%10 nm
Base TDP35 W+22%45 W
Max TDP54 W115 W+113%

Cores & Clocks

Cores & Clocks comparison: AMD Ryzen 7 7840HS versus Intel Core 7 230H
SpecAMD Ryzen 7 7840HSIntel Core 7 230H
Cores810+25%
Performance cores8+33%6
Efficiency cores—4
Threads1616
Base clock3.8 GHz+52%2.5 GHz
Boost clock5.1 GHz5.2 GHz+2%
L3 cache16 MB24 MB+50%

Integrated GPU

Integrated GPU comparison: AMD Ryzen 7 7840HS versus Intel Core 7 230H
SpecAMD Ryzen 7 7840HSIntel Core 7 230H
iGPUAMD Radeon 780M—
iGPU clock2,700 MHz—

Memory

Memory comparison: AMD Ryzen 7 7840HS versus Intel Core 7 230H
SpecAMD Ryzen 7 7840HSIntel Core 7 230H
Memory supportLPDDR5X-7500 / DDR5-5600DDR5-5200 / LPDDR5/X-6400 / DDR4-3200 / LPDDR4X-4267
Max memory256 GB+167%96 GB

Benchmarks

Benchmarks comparison: AMD Ryzen 7 7840HS versus Intel Core 7 230H
SpecAMD Ryzen 7 7840HSIntel Core 7 230H
Geekbench 6 (single)2,610Top 42%2,738+5%Top 34%
Geekbench 6 (multi)12,600+3%Top 40%12,200Top 45%
Cinebench R23 (single)1,760Top 44%—
Cinebench R23 (multi)16,600Top 30%—
PassMark28,241+9%Top 24%25,884Top 30%
3DMark Time Spy Graphics (iGPU)2,659Top 23%—

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