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InnoReviews

AMD Ryzen 7 7840U vs Apple M5 (10-core)

AMD Ryzen 7 7840U
52.1Inno Score
VS
WINNER
Apple M5 (10-core)
68.4Inno Score
48.6Single-core100
36.7Multi-core47.2
73.5Efficiencyspec-based93.3
68.5iGPU—
61.8Platformspec-based40
6 spec wins — AMD Ryzen 7 7840U7 spec wins — Apple M5 (10-core)

InnoReviews verdict

Apple M5 (10-core) wins this laptop processor face-off, 68.4 to 52.1, pulling ahead mainly in single-core (+51) and multi-core (+11). AMD Ryzen 7 7840U still makes sense if its price or standout specs fit your needs better.

Which would you pick?

Key differences

Reasons to pick the AMD Ryzen 7 7840U

  • 700% higher Max memory: 256 GB vs 32 GB
  • 100% higher Performance cores: 8 vs 4
  • 60% higher threads: 16 vs 10
  • 11% higher Boost clock: 5.1 GHz vs 4.6 GHz

Reasons to pick the Apple M5 (10-core)

  • Stronger single-core score: 100 vs 49
  • Stronger multi-core score: 47 vs 37
  • 64% higher Geekbench 6 (single): 4,228 vs 2,580
  • 48% higher Geekbench 6 (multi): 17,314 vs 11,700
  • 41% higher Cinebench R23 (single): 2,459 vs 1,740

General

General comparison: AMD Ryzen 7 7840U versus Apple M5 (10-core)
SpecAMD Ryzen 7 7840UApple M5 (10-core)
Announced20232025
Process4 nm3 nm+25%
Base TDP28 W—
Max TDP30 W—

Cores & Clocks

Cores & Clocks comparison: AMD Ryzen 7 7840U versus Apple M5 (10-core)
SpecAMD Ryzen 7 7840UApple M5 (10-core)
Cores810+25%
Performance cores8+100%4
Efficiency cores—6
Threads16+60%10
Base clock3.3 GHz+8%3.1 GHz
Boost clock5.1 GHz+11%4.6 GHz
L3 cache16 MB—

Integrated GPU

Integrated GPU comparison: AMD Ryzen 7 7840U versus Apple M5 (10-core)
SpecAMD Ryzen 7 7840UApple M5 (10-core)
iGPUAMD Radeon 780MApple 10-core GPU
iGPU clock2,700 MHz—

Memory

Memory comparison: AMD Ryzen 7 7840U versus Apple M5 (10-core)
SpecAMD Ryzen 7 7840UApple M5 (10-core)
Memory supportLPDDR5X-7500 / DDR5-5600LPDDR5X-9600
Max memory256 GB+700%32 GB

Benchmarks

Benchmarks comparison: AMD Ryzen 7 7840U versus Apple M5 (10-core)
SpecAMD Ryzen 7 7840UApple M5 (10-core)
Geekbench 6 (single)2,580Top 58%4,228+64%Top 5%
Geekbench 6 (multi)11,700Top 65%17,314+48%Top 24%
Cinebench R23 (single)1,740Top 64%2,459+41%Top 2%
Cinebench R23 (multi)14,500Top 60%15,893+10%Top 50%
PassMark28,400+6%Top 50%26,752Top 59%
3DMark Time Spy Graphics (iGPU)2,659Top 32%—

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