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InnoReviews

AMD Ryzen 7 7840U vs Apple M3 (8-core)

WINNER
AMD Ryzen 7 7840U
59Inno Score
VS
Apple M3 (8-core)
57.6Inno Score
60.8Single-core69.8
47.5Multi-core43.3
73.5Efficiencyspec-based93.3
68.5iGPU—
61.8Platformspec-based35
6 spec wins — AMD Ryzen 7 7840U3 spec wins — Apple M3 (8-core)

InnoReviews verdict

This one is close to a dead heat: AMD Ryzen 7 7840U scores 59 against 57.6 for Apple M3 (8-core). Pick by the categories that matter to you — AMD Ryzen 7 7840U edges ahead in multi-core, or by price.

Which would you pick?

Key differences

Reasons to pick the AMD Ryzen 7 7840U

  • Stronger multi-core score: 48 vs 43
  • 967% higher Max memory: 256 GB vs 24 GB
  • 100% higher Performance cores: 8 vs 4
  • 100% higher threads: 16 vs 8
  • 39% higher Cinebench R23 (multi): 14,500 vs 10,400

Reasons to pick the Apple M3 (8-core)

  • Stronger single-core score: 70 vs 61
  • 25% lower process: 3 nm vs 4 nm
  • 20% higher Geekbench 6 (single): 3,090 vs 2,580

General

General comparison: AMD Ryzen 7 7840U versus Apple M3 (8-core)
SpecAMD Ryzen 7 7840UApple M3 (8-core)
Announced20232023
Process4 nm3 nm+25%
Base TDP28 W—
Max TDP30 W—

Cores & Clocks

Cores & Clocks comparison: AMD Ryzen 7 7840U versus Apple M3 (8-core)
SpecAMD Ryzen 7 7840UApple M3 (8-core)
Cores88
Performance cores8+100%4
Efficiency cores—4
Threads16+100%8
Base clock3.3 GHz—
Boost clock5.1 GHz+26%4.1 GHz
L3 cache16 MB—

Integrated GPU

Integrated GPU comparison: AMD Ryzen 7 7840U versus Apple M3 (8-core)
SpecAMD Ryzen 7 7840UApple M3 (8-core)
iGPUAMD Radeon 780MApple 10-core GPU
iGPU clock2,700 MHz—

Memory

Memory comparison: AMD Ryzen 7 7840U versus Apple M3 (8-core)
SpecAMD Ryzen 7 7840UApple M3 (8-core)
Memory supportLPDDR5X-7500 / DDR5-5600LPDDR5-6400
Max memory256 GB+967%24 GB

Benchmarks

Benchmarks comparison: AMD Ryzen 7 7840U versus Apple M3 (8-core)
SpecAMD Ryzen 7 7840UApple M3 (8-core)
Geekbench 6 (single)2,580Top 46%3,090+20%Top 13%
Geekbench 6 (multi)11,700Top 49%11,700Top 49%
Cinebench R23 (single)1,740Top 50%1,900+9%Top 29%
Cinebench R23 (multi)14,500+39%Top 40%10,400Bottom 41%
PassMark24,388+28%Top 39%19,056Bottom 46%
3DMark Time Spy Graphics (iGPU)2,659Top 23%—

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