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AMD Ryzen 7 7840U vs Intel Core Ultra X9 388H

AMD Ryzen 7 7840U
54.5Inno Score
VS
WINNER
Intel Core Ultra X9 388H
62.1Inno Score
48.6Single-core61.9
36.7Multi-core58.7
73.5Efficiency81.4
92iGPU
61.8Platform50.7
2 spec wins — AMD Ryzen 7 7840U8 spec wins — Intel Core Ultra X9 388H

InnoReviews verdict

Intel Core Ultra X9 388H wins this laptop processor face-off, 62.1 to 54.5, pulling ahead mainly in Multi-core (+22) and Single-core (+13). AMD Ryzen 7 7840U still makes sense if its price or standout specs fit your needs better.

Which would you pick?

Key differences

Reasons to pick the AMD Ryzen 7 7840U

  • Stronger platform score: 62 vs 51
  • 100% higher Performance cores: 8 vs 4
  • 57% higher Base clock: 3.3 GHz vs 2.1 GHz

Reasons to pick the Intel Core Ultra X9 388H

  • Stronger Single-core score: 62 vs 49
  • Stronger Multi-core score: 59 vs 37
  • Stronger efficiency score: 81 vs 74
  • 167% higher Max TDP: 80 W vs 30 W
  • 100% higher cores: 16 vs 8

General

General comparison: AMD Ryzen 7 7840U versus Intel Core Ultra X9 388H
SpecAMD Ryzen 7 7840UIntel Core Ultra X9 388H
Announced20232026
Process4 nm2 nm+50%
Base TDP28 W25 W+11%
Max TDP30 W80 W+167%

Cores & Clocks

Cores & Clocks comparison: AMD Ryzen 7 7840U versus Intel Core Ultra X9 388H
SpecAMD Ryzen 7 7840UIntel Core Ultra X9 388H
Cores816+100%
Performance cores8+100%4
Efficiency cores12
Threads1616
Base clock3.3 GHz+57%2.1 GHz
Boost clock5.1 GHz5.1 GHz
L3 cache16 MB18 MB+13%

Integrated GPU

Integrated GPU comparison: AMD Ryzen 7 7840U versus Intel Core Ultra X9 388H
SpecAMD Ryzen 7 7840UIntel Core Ultra X9 388H
iGPUAMD Radeon 780MIntel Arc B390
iGPU clock2,700 MHz

Memory

Memory comparison: AMD Ryzen 7 7840U versus Intel Core Ultra X9 388H
SpecAMD Ryzen 7 7840UIntel Core Ultra X9 388H
Memory supportLPDDR5X-7500 / DDR5-5600LPDDR5X
Max memory256 GB

Benchmarks

Benchmarks comparison: AMD Ryzen 7 7840U versus Intel Core Ultra X9 388H
SpecAMD Ryzen 7 7840UIntel Core Ultra X9 388H
Geekbench 6 (single)2,580Top 57%3,057+18%Top 23%
Geekbench 6 (multi)11,700Top 65%17,687+51%Top 21%
Cinebench R23 (single)1,740Top 62%
Cinebench R23 (multi)14,500Top 58%
PassMark28,400Top 49%

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