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InnoReviews

AMD Ryzen 7 8840U vs Apple M1 Pro (10-core)

WINNER
AMD Ryzen 7 8840U
57.4Inno Score
VS
Apple M1 Pro (10-core)
53.2Inno Score
62.9Single-core54.6
44.2Multi-core46.3
73.5Efficiencyspec-based80
68.5iGPU—
55.5Platformspec-based40
7 spec wins — AMD Ryzen 7 8840U2 spec wins — Apple M1 Pro (10-core)

InnoReviews verdict

AMD Ryzen 7 8840U wins this laptop processor face-off, 57.4 to 53.2, pulling ahead mainly in single-core (+8). Apple M1 Pro (10-core) still makes sense if its price or standout specs fit your needs better.

Which would you pick?

Key differences

Reasons to pick the AMD Ryzen 7 8840U

  • Stronger single-core score: 63 vs 55
  • 200% higher Max memory: 96 GB vs 32 GB
  • 60% higher threads: 16 vs 10
  • 58% higher Boost clock: 5.1 GHz vs 3.2 GHz
  • 20% lower process: 4 nm vs 5 nm

Reasons to pick the Apple M1 Pro (10-core)

  • 25% higher cores: 10 vs 8

General

General comparison: AMD Ryzen 7 8840U versus Apple M1 Pro (10-core)
SpecAMD Ryzen 7 8840UApple M1 Pro (10-core)
Announced20232021
Process4 nm+20%5 nm
Base TDP28 W—
Max TDP30 W—

Cores & Clocks

Cores & Clocks comparison: AMD Ryzen 7 8840U versus Apple M1 Pro (10-core)
SpecAMD Ryzen 7 8840UApple M1 Pro (10-core)
Cores810+25%
Performance cores88
Efficiency cores—2
Threads16+60%10
Base clock3.3 GHz—
Boost clock5.1 GHz+58%3.2 GHz
L3 cache16 MB—

Integrated GPU

Integrated GPU comparison: AMD Ryzen 7 8840U versus Apple M1 Pro (10-core)
SpecAMD Ryzen 7 8840UApple M1 Pro (10-core)
iGPUAMD Radeon 780MApple 16-core GPU
iGPU clock2,700 MHz—

Memory

Memory comparison: AMD Ryzen 7 8840U versus Apple M1 Pro (10-core)
SpecAMD Ryzen 7 8840UApple M1 Pro (10-core)
Memory supportDDR5-5600 / LPDDR5X-7500LPDDR5-6400
Max memory96 GB+200%32 GB

Benchmarks

Benchmarks comparison: AMD Ryzen 7 8840U versus Apple M1 Pro (10-core)
SpecAMD Ryzen 7 8840UApple M1 Pro (10-core)
Geekbench 6 (single)—2,380Bottom 39%
Geekbench 6 (multi)—12,400Top 43%
Cinebench R23 (single)1,619+6%Bottom 43%1,530Bottom 36%
Cinebench R23 (multi)12,191Bottom 50%12,350+1%Top 50%
PassMark23,390+7%Top 40%21,932Top 46%
3DMark Time Spy Graphics (iGPU)2,659Top 22%—

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