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AMD Ryzen 7 8840U vs Intel Core Ultra 7 256V

AMD Ryzen 7 8840U
57.5Inno Score
VS
Intel Core Ultra 7 256V
57.5Inno Score
62.9Single-core65.3
44.2Multi-core42.2
73.5Efficiencyspec-based88.5
69.7iGPU77.8
55.5Platformspec-based35.9
8 spec wins — AMD Ryzen 7 8840U7 spec wins — Intel Core Ultra 7 256V

InnoReviews verdict

This one is close to a dead heat: AMD Ryzen 7 8840U scores 57.5 against 57.5 for Intel Core Ultra 7 256V. Pick by the categories that matter to you — AMD Ryzen 7 8840U edges ahead in multi-core, or by price.

Which would you pick?

Key differences

Reasons to pick the AMD Ryzen 7 8840U

  • 500% higher Max memory: 96 GB vs 16 GB
  • 100% higher Performance cores: 8 vs 4
  • 100% higher threads: 16 vs 8
  • 50% higher Base clock: 3.3 GHz vs 2.2 GHz
  • 33% higher L3 cache: 16 MB vs 12 MB

Reasons to pick the Intel Core Ultra 7 256V

  • Stronger iGPU score: 78 vs 70
  • 44% higher 3DMark Time Spy Graphics (iGPU): 4,044 vs 2,808
  • 39% lower Base TDP: 17 W vs 28 W
  • 25% lower process: 3 nm vs 4 nm
  • 23% higher Max TDP: 37 W vs 30 W

General

General comparison: AMD Ryzen 7 8840U versus Intel Core Ultra 7 256V
SpecAMD Ryzen 7 8840UIntel Core Ultra 7 256V
Announced20232024
Process4 nm3 nm+25%
Base TDP28 W17 W+39%
Max TDP30 W37 W+23%

Cores & Clocks

Cores & Clocks comparison: AMD Ryzen 7 8840U versus Intel Core Ultra 7 256V
SpecAMD Ryzen 7 8840UIntel Core Ultra 7 256V
Cores88
Performance cores8+100%4
Efficiency cores—4
Threads16+100%8
Base clock3.3 GHz+50%2.2 GHz
Boost clock5.1 GHz+6%4.8 GHz
L3 cache16 MB+33%12 MB

Integrated GPU

Integrated GPU comparison: AMD Ryzen 7 8840U versus Intel Core Ultra 7 256V
SpecAMD Ryzen 7 8840UIntel Core Ultra 7 256V
iGPUAMD Radeon 780MIntel Arc 140V
iGPU clock2,700 MHz1,950 MHz

Memory

Memory comparison: AMD Ryzen 7 8840U versus Intel Core Ultra 7 256V
SpecAMD Ryzen 7 8840UIntel Core Ultra 7 256V
Memory supportDDR5-5600 / LPDDR5X-7500LPDDR5X-8533 (on-package)
Max memory96 GB+500%16 GB

Benchmarks

Benchmarks comparison: AMD Ryzen 7 8840U versus Intel Core Ultra 7 256V
SpecAMD Ryzen 7 8840UIntel Core Ultra 7 256V
Geekbench 6 (single)—2,753Top 35%
Geekbench 6 (multi)—10,850Bottom 43%
Cinebench R23 (single)1,619Bottom 29%1,876+16%Top 35%
Cinebench R23 (multi)12,191+19%Bottom 44%10,244Bottom 32%
PassMark23,390+20%Top 47%19,478Bottom 39%
PassMark (single thread)3,538Bottom 40%4,026+14%Top 22%
3DMark Time Spy Graphics (iGPU)2,808Top 24%4,044+44%Top 7%

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