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AMD Ryzen 7 8840U vs Intel Core Ultra 9 386H

AMD Ryzen 7 8840U
57.4Inno Score
VS
WINNER
Intel Core Ultra 9 386H
66.5Inno Score
62.9Single-core70.3
44.2Multi-core60
73.5Efficiencyspec-based81.4
68.5iGPU70
55.5Platformspec-based58.2
3 spec wins — AMD Ryzen 7 8840U11 spec wins — Intel Core Ultra 9 386H

InnoReviews verdict

Intel Core Ultra 9 386H wins this laptop processor face-off, 66.5 to 57.4, pulling ahead mainly in multi-core (+16) and single-core (+7). AMD Ryzen 7 8840U still makes sense if its price or standout specs fit your needs better.

Which would you pick?

Key differences

Reasons to pick the AMD Ryzen 7 8840U

  • 100% higher Performance cores: 8 vs 4
  • 57% higher Base clock: 3.3 GHz vs 2.1 GHz

Reasons to pick the Intel Core Ultra 9 386H

  • Stronger single-core score: 70 vs 63
  • Stronger multi-core score: 60 vs 44
  • 167% higher Max TDP: 80 W vs 30 W
  • 100% higher cores: 16 vs 8
  • 58% higher Cinebench R23 (multi): 19,307 vs 12,191

General

General comparison: AMD Ryzen 7 8840U versus Intel Core Ultra 9 386H
SpecAMD Ryzen 7 8840UIntel Core Ultra 9 386H
Announced20232026
Process4 nm2 nm+50%
Base TDP28 W25 W+11%
Max TDP30 W80 W+167%

Cores & Clocks

Cores & Clocks comparison: AMD Ryzen 7 8840U versus Intel Core Ultra 9 386H
SpecAMD Ryzen 7 8840UIntel Core Ultra 9 386H
Cores816+100%
Performance cores8+100%4
Efficiency cores—12
Threads1616
Base clock3.3 GHz+57%2.1 GHz
Boost clock5.1 GHz+4%4.9 GHz
L3 cache16 MB18 MB+13%

Integrated GPU

Integrated GPU comparison: AMD Ryzen 7 8840U versus Intel Core Ultra 9 386H
SpecAMD Ryzen 7 8840UIntel Core Ultra 9 386H
iGPUAMD Radeon 780MIntel Graphics (4 Xe3-cores)
iGPU clock2,700 MHz2,500 MHz

Memory

Memory comparison: AMD Ryzen 7 8840U versus Intel Core Ultra 9 386H
SpecAMD Ryzen 7 8840UIntel Core Ultra 9 386H
Memory supportDDR5-5600 / LPDDR5X-7500LPDDR5X, DDR5
Max memory96 GB128 GB+33%

Benchmarks

Benchmarks comparison: AMD Ryzen 7 8840U versus Intel Core Ultra 9 386H
SpecAMD Ryzen 7 8840UIntel Core Ultra 9 386H
Geekbench 6 (single)—2,876Top 25%
Geekbench 6 (multi)—16,298Top 20%
Cinebench R23 (single)1,619Bottom 43%2,069+28%Top 16%
Cinebench R23 (multi)12,191Bottom 50%19,307+58%Top 18%
PassMark23,390Top 40%36,060+54%Top 18%
3DMark Time Spy Graphics (iGPU)2,659Top 22%2,846+7%Top 19%

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