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InnoReviews

AMD Ryzen 9 7945HX vs Intel Core 7 350

WINNER
AMD Ryzen 9 7945HX
64.7Inno Score
VS
Intel Core 7 350
54.3Inno Score
69.9Single-core67.2
76.1Multi-core35.5
40Efficiencyspec-based93
32.6iGPU54.2
75.4Platformspec-based37.9
11 spec wins — AMD Ryzen 9 7945HX5 spec wins — Intel Core 7 350

InnoReviews verdict

AMD Ryzen 9 7945HX wins this laptop processor face-off, 64.7 to 54.3, pulling ahead mainly in multi-core (+41) and single-core (+3). Intel Core 7 350 still makes sense if its price or standout specs fit your needs better.

Which would you pick?

Key differences

Reasons to pick the AMD Ryzen 9 7945HX

  • Stronger multi-core score: 76 vs 36
  • 967% higher L3 cache: 64 MB vs 6 MB
  • 700% higher Performance cores: 16 vs 2
  • 433% higher threads: 32 vs 6
  • 325% higher Cinebench R23 (multi): 34,100 vs 8,030

Reasons to pick the Intel Core 7 350

  • Stronger iGPU score: 54 vs 33
  • 165% higher 3DMark Time Spy Graphics (iGPU): 1,401 vs 528
  • 73% lower Base TDP: 15 W vs 55 W
  • 60% lower process: 2 nm vs 5 nm

General

General comparison: AMD Ryzen 9 7945HX versus Intel Core 7 350
SpecAMD Ryzen 9 7945HXIntel Core 7 350
Announced20232026
Process5 nm2 nm+60%
Base TDP55 W15 W+73%
Max TDP75 W+114%35 W

Cores & Clocks

Cores & Clocks comparison: AMD Ryzen 9 7945HX versus Intel Core 7 350
SpecAMD Ryzen 9 7945HXIntel Core 7 350
Cores16+167%6
Performance cores16+700%2
Efficiency cores—4
Threads32+433%6
Base clock2.5 GHz+67%1.5 GHz
Boost clock5.4 GHz+13%4.8 GHz
L3 cache64 MB+967%6 MB

Integrated GPU

Integrated GPU comparison: AMD Ryzen 9 7945HX versus Intel Core 7 350
SpecAMD Ryzen 9 7945HXIntel Core 7 350
iGPUAMD Radeon 610MIntel Graphics (2 Xe3-cores)
iGPU clock2,200 MHz2,600 MHz

Memory

Memory comparison: AMD Ryzen 9 7945HX versus Intel Core 7 350
SpecAMD Ryzen 9 7945HXIntel Core 7 350
Memory supportDDR5-5200LPDDR5X-7467 / DDR5-6400
Max memory64 GB64 GB

Benchmarks

Benchmarks comparison: AMD Ryzen 9 7945HX versus Intel Core 7 350
SpecAMD Ryzen 9 7945HXIntel Core 7 350
Geekbench 6 (single)2,900+9%Top 20%2,652Top 41%
Geekbench 6 (multi)17,200+121%Top 15%7,766Bottom 24%
Cinebench R23 (single)2,030Top 20%2,046+1%Top 17%
Cinebench R23 (multi)34,100+325%Top 6%8,030Bottom 24%
PassMark53,778+256%Top 6%15,127Bottom 31%
3DMark Time Spy Graphics (iGPU)528Bottom 18%1,401+165%Bottom 49%

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