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AMD

AMD Ryzen 9 7945HX

Released Jan 4, 2023Laptop ProcessorCore i7 check: Tier A

AMD's desktop-derived bruiser: 16 Zen 4 cores and 64MB of L3 gave it the best sustained rendering throughput of its generation, regularly beating Intel's pricier HX flagships while pulling meaningfully less power.

Pros

  • 16 Zen 4 cores led 2023 rendering throughput
  • Huge 64MB L3 cache
  • Better performance per watt than Intel HX
  • Overclockable in enthusiast designs
  • Aggressively priced against the i9 HX

Cons

  • Weak Radeon 610M iGPU needs a discrete card
  • No NPU
  • Confined to thick gaming and workstation chassis
63.9Inno Score

Good

Computed from specs & benchmarks via our public methodology.

Single-core68
Multi-core75.5
Efficiency40
iGPU32
Platform75.4

Full specifications

Everything we track for the AMD Ryzen 9 7945HX

General

Announced
2023
Process
5 nm
Base TDP
55 W
Max TDP
75 W

Cores & Clocks

Cores
16
Performance cores
16
Threads
32
Base clock
2.5 GHz
Boost clock
5.4 GHz
L3 cache
64 MB

Integrated GPU

iGPU
AMD Radeon 610M
iGPU clock
2,200 MHz

Memory

Memory support
DDR5-5200
Max memory
64 GB

Benchmarks

Geekbench 6 (single)
2,878Top 20%
Geekbench 6 (multi)
16,856Top 13%
Cinebench R23 (single)
1,941Top 27%
Cinebench R23 (multi)
33,773Top 4%
PassMark
53,778Top 5%
PassMark (single thread)
4,011Top 24%
3DMark Time Spy Graphics (iGPU)
515Bottom 9%

Quick answers

Is the AMD Ryzen 9 7945HX good in 2026?

The AMD Ryzen 9 7945HX earns an Inno Score of 63.9/100 (“Good”) based on its specs and benchmark results. AMD's desktop-derived bruiser: 16 Zen 4 cores and 64MB of L3 gave it the best sustained rendering throughput of its generation, regularly beating Intel's pricier HX flagships while pulling meaningfully less power.

Does the AMD Ryzen 9 7945HX count as "Core i7 or equivalent"?

Its PassMark CPU Mark average is 53,778 (cpubenchmark.net, retrieved Sep 26–Oct 8, 2026), which puts it in Tier A of our CPU tier checker: current Core i7 H / Core Ultra 7 / Ryzen 7 class and above. Requirement pages word this differently, so check the exact wording with your department.

What are the key specs of the AMD Ryzen 9 7945HX?

Cores: 16 · Threads: 32 · Boost clock: 5.4 GHz · Base TDP: 55 W

What are the closest alternatives to the AMD Ryzen 9 7945HX?

Its closest rivals on InnoReviews are Intel Core Ultra 9 285H, Intel Core i9-13900HX, Intel Core i9-13950HX — open the comparison pages for a spec-by-spec breakdown.

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