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AMD Ryzen 7 7745HX
The AMD Ryzen 7 7745HX is an eight-core, 16-thread Zen 4 processor from AMD's Dragon Range HX family for laptops. It runs at 3.6 to 5.1 GHz with 32 MB of L3 cache and a 55 W default TDP (45 to 75 W configurable), and includes a basic Radeon 610M iGPU with 2 graphics cores.
Pros
- Eight Zen 4 cores and 16 threads, 3.6 GHz base and up to 5.1 GHz boost
- 32 MB of L3 cache and 28 PCIe 5.0 lanes for a discrete GPU and fast SSDs
- Unlocked for overclocking, with AMD EXPO memory support
- Configurable TDP of 45 to 75 W lets laptop makers match the chip to the cooling design
- PassMark CPU Mark averages about 32,300 across 456 submissions
Cons
- Radeon 610M iGPU has only 2 graphics cores, so a discrete GPU is needed for gaming
- No NPU or native USB4 listed in the specifications
- Memory support tops out at 64 GB of DDR5-5200 SO-DIMM
Average
Computed from specs & benchmarks via our public methodology.
Full specifications
Everything we track for the AMD Ryzen 7 7745HX
General
- Announced
- 2023
- Process
- 5 nm
- Base TDP
- 55 W
- Max TDP
- 75 W
Cores & Clocks
- Cores
- 8
- Performance cores
- 8
- Efficiency cores
- 0
- Threads
- 16
- Base clock
- 3.6 GHz
- Boost clock
- 5.1 GHz
- L3 cache
- 32 MB
Integrated GPU
- iGPU
- AMD Radeon 610M
- iGPU clock
- 2,200 MHz
Memory
- Memory support
- DDR5-5200
- Max memory
- 64 GB
Benchmarks
- Cinebench R23 (single)
- 1,846Top 37%
- Cinebench R23 (multi)
- 18,060Top 25%
- PassMark
- 32,338Top 23%
- PassMark (single thread)
- 3,924Top 33%
Quick answers
Is the AMD Ryzen 7 7745HX good in 2026?
The AMD Ryzen 7 7745HX earns an Inno Score of 58.2/100 (“Average”) based on its specs and benchmark results. The AMD Ryzen 7 7745HX is an eight-core, 16-thread Zen 4 processor from AMD's Dragon Range HX family for laptops. It runs at 3.6 to 5.1 GHz with 32 MB of L3 cache and a 55 W default TDP (45 to 75 W configurable), and includes a basic Radeon 610M iGPU with 2 graphics cores.
Does the AMD Ryzen 7 7745HX count as "Core i7 or equivalent"?
Its PassMark CPU Mark average is 32,338 (cpubenchmark.net, retrieved Sep 26–Oct 8, 2026), which puts it in Tier A of our CPU tier checker: current Core i7 H / Core Ultra 7 / Ryzen 7 class and above. Requirement pages word this differently, so check the exact wording with your department.
What are the key specs of the AMD Ryzen 7 7745HX?
Cores: 8 · Threads: 16 · Boost clock: 5.1 GHz · Base TDP: 55 W
What are the closest alternatives to the AMD Ryzen 7 7745HX?
Its closest rivals on InnoReviews are Intel Core Ultra 7 355, Intel Core Ultra 7 155H, Intel Core i7-14700HX — open the comparison pages for a spec-by-spec breakdown.
