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Intel

Intel Core i7-13705H

Released Jan 4, 2023Laptop ProcessorCore i7 check: Tier A

The Core i7-13705H is a Raptor Lake-H laptop processor launched in Q1 2023, with 6 Performance and 8 Efficient cores (20 threads) boosting to 5.0 GHz. It has a 45 W base power and 115 W maximum turbo power, and uses Iris Xe graphics with 96 execution units. It appears in laptops such as the Lenovo Yoga Pro 9i 14 and 16, paired with a discrete GeForce GPU.

Pros

  • 14 cores and 20 threads from 6 Performance and 8 Efficient cores
  • Performance cores boost up to 5.0 GHz
  • In review testing, Cinebench R23 multi-core scored about 17,900 and 19,700 in two laptops
  • Supports DDR5-5200, LPDDR5X-6400, DDR4-3200 and LPDDR4X-4267 memory, up to 64 GB
  • Iris Xe graphics with 96 execution units at up to 1.5 GHz

Cons

  • 115 W maximum turbo power calls for a laptop with strong cooling
  • In review testing, Iris Xe graphics with 96 execution units average about 1,500 points in 3DMark Time Spy, so gaming and 3D work call for a discrete GPU
  • Boost tops out at 5.0 GHz, below the 5.4 GHz of the Core i9-13905H
55.3Inno Score

Average

Computed from specs & benchmarks via our public methodology.

Single-core63.3
Multi-core53.9
Efficiency40.5
iGPU56.6
Platform59

Full specifications

Everything we track for the Intel Core i7-13705H

General

Announced
2023
Process
10 nm
Base TDP
45 W
Max TDP
115 W

Cores & Clocks

Cores
14
Performance cores
6
Efficiency cores
8
Threads
20
Base clock
2.4 GHz
Boost clock
5 GHz
L3 cache
24 MB

Integrated GPU

iGPU
Intel Iris Xe Graphics (96 EU)
iGPU clock
1,500 MHz

Memory

Memory support
DDR5-5200 / LPDDR5X-6400 / DDR4-3200 / LPDDR4X-4267
Max memory
64 GB

Benchmarks

Geekbench 6 (single)
2,589Bottom 50%
Geekbench 6 (multi)
14,372Top 28%
Cinebench R23 (single)
1,874Top 35%
Cinebench R23 (multi)
18,765Top 23%
PassMark
25,084Top 40%
PassMark (single thread)
3,462Bottom 35%
3DMark Time Spy Graphics (iGPU)
1,561Top 50%

Quick answers

Is the Intel Core i7-13705H good in 2026?

The Intel Core i7-13705H earns an Inno Score of 55.3/100 (“Average”) based on its specs and benchmark results. The Core i7-13705H is a Raptor Lake-H laptop processor launched in Q1 2023, with 6 Performance and 8 Efficient cores (20 threads) boosting to 5.0 GHz. It has a 45 W base power and 115 W maximum turbo power, and uses Iris Xe graphics with 96 execution units. It appears in laptops such as the Lenovo Yoga Pro 9i 14 and 16, paired with a discrete GeForce GPU.

Does the Intel Core i7-13705H count as "Core i7 or equivalent"?

Its PassMark CPU Mark average is 25,084 (cpubenchmark.net, retrieved Sep 26–Oct 8, 2026), which puts it in Tier A of our CPU tier checker: current Core i7 H / Core Ultra 7 / Ryzen 7 class and above. Requirement pages word this differently, so check the exact wording with your department.

What are the key specs of the Intel Core i7-13705H?

Cores: 14 · Threads: 20 · Boost clock: 5 GHz · Base TDP: 45 W

What are the closest alternatives to the Intel Core i7-13705H?

Its closest rivals on InnoReviews are Intel Core Ultra 5 125H, AMD Ryzen AI 5 PRO 440, AMD Ryzen 5 8640HS — open the comparison pages for a spec-by-spec breakdown.

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