AMD Ryzen 7 7745HX vs Intel Core Ultra 5 238V
72.5Single-core57.8
55.9Multi-core42.7
40Efficiencyspec-based88.5
32iGPU73.8
58.2Platformspec-based37.2
9 spec wins — AMD Ryzen 7 7745HX5 spec wins — Intel Core Ultra 5 238V
InnoReviews verdict
This one is close to a dead heat: AMD Ryzen 7 7745HX scores 55.6 against 55.6 for Intel Core Ultra 5 238V. Pick by the categories that matter to you — AMD Ryzen 7 7745HX edges ahead in single-core and multi-core, or by price.
Which would you pick?
Key differences
Reasons to pick the AMD Ryzen 7 7745HX
- Stronger single-core score: 73 vs 58
- Stronger multi-core score: 56 vs 43
- 300% higher L3 cache: 32 MB vs 8 MB
- 103% higher Max TDP: 75 W vs 37 W
- 100% higher Performance cores: 8 vs 4
Reasons to pick the Intel Core Ultra 5 238V
- Stronger iGPU score: 74 vs 32
- 558% higher 3DMark Time Spy Graphics (iGPU): 3,388 vs 515
- 69% lower Base TDP: 17 W vs 55 W
- 40% lower process: 3 nm vs 5 nm
General
| Spec | AMD Ryzen 7 7745HX | Intel Core Ultra 5 238V |
|---|---|---|
| Announced | 2023 | 2024 |
| Process | 5 nm | 3 nm+40% |
| Base TDP | 55 W | 17 W+69% |
| Max TDP | 75 W+103% | 37 W |
Cores & Clocks
| Spec | AMD Ryzen 7 7745HX | Intel Core Ultra 5 238V |
|---|---|---|
| Cores | 8 | 8 |
| Performance cores | 8+100% | 4 |
| Efficiency cores | 0 | 4 |
| Threads | 16+100% | 8 |
| Base clock | 3.6 GHz+71% | 2.1 GHz |
| Boost clock | 5.1 GHz+9% | 4.7 GHz |
| L3 cache | 32 MB+300% | 8 MB |
Integrated GPU
| Spec | AMD Ryzen 7 7745HX | Intel Core Ultra 5 238V |
|---|---|---|
| iGPU | AMD Radeon 610M | Intel Arc 130V |
| iGPU clock | 2,200 MHz | 1,850 MHz |
Memory
| Spec | AMD Ryzen 7 7745HX | Intel Core Ultra 5 238V |
|---|---|---|
| Memory support | DDR5-5200 | LPDDR5X-8533 (on-package) |
| Max memory | 64 GB+100% | 32 GB |
Benchmarks
| Spec | AMD Ryzen 7 7745HX | Intel Core Ultra 5 238V |
|---|---|---|
| Geekbench 6 (single) | — | 2,697Top 41% |
| Geekbench 6 (multi) | — | 10,285Bottom 37% |
| Cinebench R23 (single) | 1,846Top 38% | — |
| Cinebench R23 (multi) | 18,060Top 27% | — |
| PassMark | 32,338+76%Top 23% | 18,363Bottom 35% |
| PassMark (single thread) | 3,924+1%Top 30% | 3,888Top 32% |
| 3DMark Time Spy Graphics (iGPU) | 515Bottom 9% | 3,388+558%Top 16% |
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