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AMD Ryzen 9 7945HX vs Intel Core Ultra 7 155H

WINNER
AMD Ryzen 9 7945HX
66.1Inno Score
VS
I
50.3Inno Score
63.7Single-core42.4
71.2Multi-core37.3
39Efficiency62.7
72iGPU74
81.5Platform65.4
11 spec wins — AMD Ryzen 9 7945HX4 spec wins — Intel Core Ultra 7 155H

InnoReviews verdict

AMD Ryzen 9 7945HX wins this laptop processor face-off, 66.1 to 50.3, pulling ahead mainly in Multi-core (+34) and Single-core (+21). Intel Core Ultra 7 155H still makes sense if its price or standout specs fit your needs better.

Key differences

Reasons to pick the AMD Ryzen 9 7945HX

  • Stronger Single-core score: 64 vs 42
  • Stronger Multi-core score: 71 vs 37
  • Stronger platform score: 82 vs 65
  • 167% higher Performance cores: 16 vs 6
  • 167% higher L3 cache: 64 MB vs 24 MB

Reasons to pick the Intel Core Ultra 7 155H

  • Stronger efficiency score: 63 vs 39
  • 53% higher Max TDP: 115 W vs 75 W
  • 50% higher Max memory: 96 GB vs 64 GB
  • 49% lower Base TDP: 28 W vs 55 W

General

General comparison: AMD Ryzen 9 7945HX versus Intel Core Ultra 7 155H
SpecAMD Ryzen 9 7945HXIntel Core Ultra 7 155H
Announced20232023
Process5 nm+29%7 nm
Base TDP55 W28 W+49%
Max TDP75 W115 W+53%

Cores & Clocks

Cores & Clocks comparison: AMD Ryzen 9 7945HX versus Intel Core Ultra 7 155H
SpecAMD Ryzen 9 7945HXIntel Core Ultra 7 155H
Cores1616
Performance cores16+167%6
Efficiency cores10
Threads32+45%22
Base clock2.5 GHz+79%1.4 GHz
Boost clock5.4 GHz+13%4.8 GHz
L3 cache64 MB+167%24 MB

Integrated GPU

Integrated GPU comparison: AMD Ryzen 9 7945HX versus Intel Core Ultra 7 155H
SpecAMD Ryzen 9 7945HXIntel Core Ultra 7 155H
iGPUAMD Radeon 610MIntel Arc Graphics (8 Xe)
iGPU clock2,200 MHz2,250 MHz+2%

Memory

Memory comparison: AMD Ryzen 9 7945HX versus Intel Core Ultra 7 155H
SpecAMD Ryzen 9 7945HXIntel Core Ultra 7 155H
Memory supportDDR5-5200LPDDR5X-7467 / DDR5-5600
Max memory64 GB96 GB+50%

Benchmarks

Benchmarks comparison: AMD Ryzen 9 7945HX versus Intel Core Ultra 7 155H
SpecAMD Ryzen 9 7945HXIntel Core Ultra 7 155H
Geekbench 6 (single)2,900+25%2,320
Geekbench 6 (multi)17,200+42%12,100
Cinebench R23 (single)2,030+19%1,700
Cinebench R23 (multi)34,100+129%14,900
PassMark53,000+96%27,100

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