AMD Ryzen AI 7 350 vs Apple M4 Pro (14-core)
64.8Single-core85.4
50Multi-core70.5
73.5Efficiencyspec-based93.3
66.6iGPU—
61.8Platformspec-based51.1
4 spec wins — AMD Ryzen AI 7 3508 spec wins — Apple M4 Pro (14-core)
InnoReviews verdict
Apple M4 Pro (14-core) wins this laptop processor face-off, 75.2 to 60.7, pulling ahead mainly in single-core (+21) and multi-core (+21). AMD Ryzen AI 7 350 still makes sense if its price or standout specs fit your needs better.
Which would you pick?
Key differences
Reasons to pick the AMD Ryzen AI 7 350
- 300% higher Max memory: 256 GB vs 64 GB
- 14% higher threads: 16 vs 14
- 11% higher Boost clock: 5 GHz vs 4.5 GHz
Reasons to pick the Apple M4 Pro (14-core)
- Stronger single-core score: 85 vs 65
- Stronger multi-core score: 71 vs 50
- 150% higher Performance cores: 10 vs 4
- 79% higher Geekbench 6 (multi): 22,400 vs 12,500
- 75% higher cores: 14 vs 8
General
| Spec | AMD Ryzen AI 7 350 | Apple M4 Pro (14-core) |
|---|---|---|
| Announced | 2025 | 2024 |
| Process | 4 nm | 3 nm+25% |
| Base TDP | 28 W | — |
| Max TDP | 54 W | — |
Cores & Clocks
| Spec | AMD Ryzen AI 7 350 | Apple M4 Pro (14-core) |
|---|---|---|
| Cores | 8 | 14+75% |
| Performance cores | 4 | 10+150% |
| Efficiency cores | 4 | 4 |
| Threads | 16+14% | 14 |
| Base clock | 2 GHz | — |
| Boost clock | 5 GHz+11% | 4.5 GHz |
| L3 cache | 16 MB | — |
Integrated GPU
| Spec | AMD Ryzen AI 7 350 | Apple M4 Pro (14-core) |
|---|---|---|
| iGPU | AMD Radeon 860M | Apple 20-core GPU |
| iGPU clock | 2,900 MHz | — |
Memory
| Spec | AMD Ryzen AI 7 350 | Apple M4 Pro (14-core) |
|---|---|---|
| Memory support | LPDDR5X-8000 / DDR5-5600 | LPDDR5X-8533 |
| Max memory | 256 GB+300% | 64 GB |
Benchmarks
| Spec | AMD Ryzen AI 7 350 | Apple M4 Pro (14-core) |
|---|---|---|
| Geekbench 6 (single) | 2,700Top 39% | 3,920+45%Top 7% |
| Geekbench 6 (multi) | 12,500Top 41% | 22,400+79%Top 5% |
| Cinebench R23 (single) | 1,880Top 30% | 2,210+18%Top 5% |
| Cinebench R23 (multi) | 16,500Top 31% | 22,600+37%Top 15% |
| PassMark | 24,962Top 32% | 37,968+52%Top 13% |
| 3DMark Time Spy Graphics (iGPU) | 2,446Top 31% | — |
Related comparisons
AMD Ryzen AI 7 350vs AMD Ryzen AI 7 PRO 360VSAMD Ryzen AI 7 350vs Intel Core Ultra 5 225HVSAMD Ryzen AI 7 350vs Intel Core i7-14700HXVSAMD Ryzen AI 7 350vs Qualcomm Snapdragon X2 Plus X2P-64-100VSApple M4 Pro (14-core)vs AMD Ryzen AI Max+ 395VSApple M4 Pro (14-core)vs Intel Core Ultra 9 290HX PlusVSApple M4 Pro (14-core)vs Apple M3 Max (16-core)VSApple M4 Pro (14-core)vs Intel Core Ultra 9 285HXVS