AMD Ryzen AI 7 PRO 360 vs Intel Core Ultra 7 356H
66.1Single-core80.3
47.2Multi-core57.5
73.5Efficiencyspec-based81.4
72.6iGPU70
61.8Platformspec-based58.2
4 spec wins — AMD Ryzen AI 7 PRO 36011 spec wins — Intel Core Ultra 7 356H
InnoReviews verdict
Intel Core Ultra 7 356H wins this laptop processor face-off, 68.2 to 60.6, pulling ahead mainly in single-core (+14) and multi-core (+10). AMD Ryzen AI 7 PRO 360 still makes sense if its price or standout specs fit your needs better.
Which would you pick?
Key differences
Reasons to pick the AMD Ryzen AI 7 PRO 360
- 100% higher Max memory: 256 GB vs 128 GB
- 12% higher 3DMark Time Spy Graphics (iGPU): 3,200 vs 2,846
Reasons to pick the Intel Core Ultra 7 356H
- Stronger single-core score: 80 vs 66
- Stronger multi-core score: 58 vs 47
- 140% higher Efficiency cores: 12 vs 5
- 100% higher cores: 16 vs 8
- 55% higher PassMark: 34,251 vs 22,120
General
| Spec | AMD Ryzen AI 7 PRO 360 | Intel Core Ultra 7 356H |
|---|---|---|
| Announced | 2024 | 2026 |
| Process | 4 nm | 2 nm+50% |
| Base TDP | 28 W | 25 W+11% |
| Max TDP | 54 W | 80 W+48% |
Cores & Clocks
| Spec | AMD Ryzen AI 7 PRO 360 | Intel Core Ultra 7 356H |
|---|---|---|
| Cores | 8 | 16+100% |
| Performance cores | 3 | 4+33% |
| Efficiency cores | 5 | 12+140% |
| Threads | 16 | 16 |
| Base clock | 2 GHz+5% | 1.9 GHz |
| Boost clock | 5 GHz+6% | 4.7 GHz |
| L3 cache | 16 MB | 18 MB+13% |
Integrated GPU
| Spec | AMD Ryzen AI 7 PRO 360 | Intel Core Ultra 7 356H |
|---|---|---|
| iGPU | AMD Radeon 860M | Intel Graphics (4 Xe3-cores) |
| iGPU clock | 3,000 MHz | 2,450 MHz |
Memory
| Spec | AMD Ryzen AI 7 PRO 360 | Intel Core Ultra 7 356H |
|---|---|---|
| Memory support | LPDDR5x-8000 / DDR5-5600 | LPDDR5X, DDR5 |
| Max memory | 256 GB+100% | 128 GB |
Benchmarks
| Spec | AMD Ryzen AI 7 PRO 360 | Intel Core Ultra 7 356H |
|---|---|---|
| Geekbench 6 (single) | 2,699Top 41% | — |
| Geekbench 6 (multi) | 12,344Top 44% | — |
| Cinebench R23 (single) | 1,958Top 24% | 2,033+4%Top 20% |
| Cinebench R23 (multi) | 13,794Top 45% | 18,586+35%Top 21% |
| PassMark | 22,120Top 44% | 34,251+55%Top 19% |
| 3DMark Time Spy Graphics (iGPU) | 3,200+12%Top 16% | 2,846Top 19% |
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