Apple M1 Pro (10-core) vs Intel Core Ultra 9 288V
38.2Single-core58.1
34.4Multi-core32.4
77.1Efficiency75.7
0iGPU66
34.5Platform31.3
5 spec wins — Apple M1 Pro (10-core)6 spec wins — Intel Core Ultra 9 288V
InnoReviews verdict
Intel Core Ultra 9 288V wins this laptop processor face-off, 48.5 to 42.6, pulling ahead mainly in iGPU (+66) and Single-core (+20). Apple M1 Pro (10-core) still makes sense if its price or standout specs fit your needs better.
Key differences
Reasons to pick the Apple M1 Pro (10-core)
- Stronger platform score: 35 vs 31
- 100% higher Performance cores: 8 vs 4
- 25% higher cores: 10 vs 8
- 25% higher threads: 10 vs 8
- 13% higher Cinebench R23 (multi): 12,350 vs 10,900
Reasons to pick the Intel Core Ultra 9 288V
- Stronger Single-core score: 58 vs 38
- 100% higher Efficiency cores: 4 vs 2
- 58% higher Boost clock: 5.1 GHz vs 3.2 GHz
- 40% lower process: 3 nm vs 5 nm
- 22% higher Cinebench R23 (single): 1,870 vs 1,530
General
| Spec | Apple M1 Pro (10-core) | Intel Core Ultra 9 288V |
|---|---|---|
| Announced | 2021 | 2024 |
| Process | 5 nm | 3 nm+40% |
| Base TDP | — | 30 W |
| Max TDP | — | 37 W |
Cores & Clocks
| Spec | Apple M1 Pro (10-core) | Intel Core Ultra 9 288V |
|---|---|---|
| Cores | 10+25% | 8 |
| Performance cores | 8+100% | 4 |
| Efficiency cores | 2 | 4+100% |
| Threads | 10+25% | 8 |
| Base clock | — | 3.3 GHz |
| Boost clock | 3.2 GHz | 5.1 GHz+58% |
| L3 cache | — | 12 MB |
Integrated GPU
| Spec | Apple M1 Pro (10-core) | Intel Core Ultra 9 288V |
|---|---|---|
| iGPU | Apple 16-core GPU | Intel Arc 140V |
| iGPU clock | — | 2,050 MHz |
Memory
| Spec | Apple M1 Pro (10-core) | Intel Core Ultra 9 288V |
|---|---|---|
| Memory support | LPDDR5-6400 | LPDDR5X-8533 (on-package) |
| Max memory | 32 GB | 32 GB |
Benchmarks
| Spec | Apple M1 Pro (10-core) | Intel Core Ultra 9 288V |
|---|---|---|
| Geekbench 6 (single) | 2,380 | 2,870+21% |
| Geekbench 6 (multi) | 12,400+8% | 11,500 |
| Cinebench R23 (single) | 1,530 | 1,870+22% |
| Cinebench R23 (multi) | 12,350+13% | 10,900 |
| PassMark | — | 25,300 |
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