Apple M2 Pro (12-core) vs Intel Core 7 150U
60.1Single-core63.2
51.4Multi-core37.4
80Efficiencyspec-based75.3
42.2Platformspec-based50.3
7 spec wins — Apple M2 Pro (12-core)5 spec wins — Intel Core 7 150U
InnoReviews verdict
Apple M2 Pro (12-core) wins this laptop processor face-off, 57 to 53, pulling ahead mainly in multi-core (+14). Intel Core 7 150U still makes sense if its price or standout specs fit your needs better.
Which would you pick?
Key differences
Reasons to pick the Apple M2 Pro (12-core)
- Stronger multi-core score: 51 vs 37
- 300% higher Performance cores: 8 vs 2
- 83% higher PassMark: 26,735 vs 14,639
- 65% higher Cinebench R23 (multi): 14,400 vs 8,722
- 58% higher Geekbench 6 (multi): 14,200 vs 8,993
Reasons to pick the Intel Core 7 150U
- Stronger single-core score: 63 vs 60
- 200% higher Max memory: 96 GB vs 32 GB
- 100% higher Efficiency cores: 8 vs 4
- 47% higher Boost clock: 5.4 GHz vs 3.7 GHz
- 18% higher Cinebench R23 (single): 1,870 vs 1,590
General
| Spec | Apple M2 Pro (12-core) | Intel Core 7 150U |
|---|---|---|
| Announced | 2023 | 2024 |
| Process | 5 nm+50% | 10 nm |
| Base TDP | — | 15 W |
| Max TDP | — | 55 W |
Cores & Clocks
| Spec | Apple M2 Pro (12-core) | Intel Core 7 150U |
|---|---|---|
| Cores | 12+20% | 10 |
| Performance cores | 8+300% | 2 |
| Efficiency cores | 4 | 8+100% |
| Threads | 12 | 12 |
| Base clock | — | 1.8 GHz |
| Boost clock | 3.7 GHz | 5.4 GHz+47% |
| L3 cache | — | 12 MB |
Integrated GPU
| Spec | Apple M2 Pro (12-core) | Intel Core 7 150U |
|---|---|---|
| iGPU | Apple 19-core GPU | Intel Graphics (96 EU) |
| iGPU clock | — | 1,300 MHz |
Memory
| Spec | Apple M2 Pro (12-core) | Intel Core 7 150U |
|---|---|---|
| Memory support | LPDDR5-6400 | DDR5-5200 / LPDDR5/X-5200 / DDR4-3200 / LPDDR4X-4267 |
| Max memory | 32 GB | 96 GB+200% |
Benchmarks
| Spec | Apple M2 Pro (12-core) | Intel Core 7 150U |
|---|---|---|
| Geekbench 6 (single) | 2,750+6%Top 34% | 2,586Top 45% |
| Geekbench 6 (multi) | 14,200+58%Top 29% | 8,993Bottom 33% |
| Cinebench R23 (single) | 1,590Bottom 34% | 1,870+18%Top 33% |
| Cinebench R23 (multi) | 14,400+65%Top 41% | 8,722Bottom 31% |
| PassMark | 26,735+83%Top 31% | 14,639Bottom 28% |
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