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Intel Core 7 150U
The Intel Core 7 processor 150U is a Raptor Lake-U Refresh laptop processor announced in January 2024 under Intel's Core Series 1 naming. It pairs 2 Performance cores with 8 Efficient cores (10 cores, 12 threads) and boosts to 5.4 GHz on the Intel 7 process. Intel rates it at 15 W base power and 55 W maximum turbo power, with 12 MB of cache and 96-EU Intel Graphics.
Pros
- Performance cores boost to 5.4 GHz
- 10 cores and 12 threads, from 2 Performance and 8 Efficient cores
- 15 W base power, with turbo power up to 55 W
- Supports DDR5-5200, DDR4-3200, LPDDR5/X-5200 and LPDDR4X-4267 memory, up to 96 GB
- Integrated 96-EU graphics and Thunderbolt 4 support
Cons
- Only 2 Performance cores, so sustained multi-core work leans on the 8 Efficient cores
- Raptor Lake cores on the Intel 7 process rather than a newer Core Ultra architecture
- Performance depends on the laptop's power limits: in review testing, Cinebench R23 multi-core ranged from about 7,200 to 9,900 across four systems
Average
Computed from specs & benchmarks via our public methodology.
Full specifications
Everything we track for the Intel Core 7 150U
General
- Announced
- 2024
- Process
- 10 nm
- Base TDP
- 15 W
- Max TDP
- 55 W
Cores & Clocks
- Cores
- 10
- Performance cores
- 2
- Efficiency cores
- 8
- Threads
- 12
- Base clock
- 1.8 GHz
- Boost clock
- 5.4 GHz
- L3 cache
- 12 MB
Integrated GPU
- iGPU
- Intel Graphics (96 EU)
- iGPU clock
- 1,300 MHz
Memory
- Memory support
- DDR5-5200 / LPDDR5/X-5200 / DDR4-3200 / LPDDR4X-4267
- Max memory
- 96 GB
Benchmarks
- Geekbench 6 (single)
- 2,586Top 45%
- Geekbench 6 (multi)
- 8,993Bottom 33%
- Cinebench R23 (single)
- 1,870Top 33%
- Cinebench R23 (multi)
- 8,722Bottom 31%
- PassMark
- 14,639Bottom 28%
Devices with the Intel Core 7 150U
1 device in our catalog uses this chip
Quick answers
Is the Intel Core 7 150U good in 2026?
The Intel Core 7 150U earns an Inno Score of 53/100 (“Average”) based on its specs and benchmark results. The Intel Core 7 processor 150U is a Raptor Lake-U Refresh laptop processor announced in January 2024 under Intel's Core Series 1 naming. It pairs 2 Performance cores with 8 Efficient cores (10 cores, 12 threads) and boosts to 5.4 GHz on the Intel 7 process. Intel rates it at 15 W base power and 55 W maximum turbo power, with 12 MB of cache and 96-EU Intel Graphics.
Does the Intel Core 7 150U count as "Core i7 or equivalent"?
Its PassMark CPU Mark average is 14,639 (cpubenchmark.net, retrieved Sep 26, 2026), which puts it in Tier C of our CPU tier checker: older or low-power Core i7, and many recent Core i5 chips. Requirement pages word this differently, so check the exact wording with your department.
Which devices use the Intel Core 7 150U?
One device in our catalog uses the Intel Core 7 150U: Samsung Galaxy Book4.
What are the key specs of the Intel Core 7 150U?
Cores: 10 · Threads: 12 · Boost clock: 5.4 GHz · Base TDP: 15 W
What are the closest alternatives to the Intel Core 7 150U?
Its closest rivals on InnoReviews are Intel Core 5 320, Apple M1 Pro (10-core), Intel Core i7-12700H — open the comparison pages for a spec-by-spec breakdown.
