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VAIO F14 (VJF142)
VAIO's 14-inch everyday laptop in the 2025 VJF142 series is shown here in its top Core 7 150U build with 32 GB of LPDDR5X and a 1 TB SSD; Core 5 120U and Core 3 100U versions also exist. It weighs about 1.23 kg. Sold in Japan, with customizable models from 141,800 yen including tax.
Pros
- Light for a 14-inch laptop at about 1.23 kg, with a single aluminum plate covering the keyboard area
- Core 7 150U with 10 cores (2 performance, 8 efficiency) and up to 32 GB of dual-channel LPDDR5X
- Two USB Type-C ports with Power Delivery and DisplayPort, plus USB-A, HDMI and gigabit wired LAN
- Fingerprint reader in the power button, Windows Hello face login and a physical camera shutter
- Wi-Fi 6E and Bluetooth 5.3, with up to four screens supported including the built-in one
Cons
- Full HD 60 Hz anti-glare panel only, with no touch or HDR option and no brightness figure published
- Memory is soldered and cannot be upgraded
- Keyboard has no backlight and no numeric keypad
- Maker rates the battery at about 7.7 hours of video playback (JEITA 3.0) and publishes no capacity in Wh; sold only in Japan, with no US price
Average
Computed from specs & benchmarks via our public methodology.
Performance uses the published results of the Intel Core 7 150U, because we have no benchmark result for this device itself yet.
Full specifications
Everything we track for the VAIO F14 (VJF142)
Display
- Screen size
- 14 ″
- Panel type
- Anti-glare LCD, 16:9, no touch, no HDR
- Resolution
- 1920x1080
Performance
- Processor
- Intel Core 7 150U
- Graphics
- Intel Graphics (integrated)
- RAM
- 32 GB
- RAM type
- LPDDR5X (soldered, dual-channel)
- Storage
- 1,000 GB
- Storage type
- PCIe x4 NVMe SSD
Design
- Weight
- 1.23 kg
- Thickness
- 19.7 mm
Connectivity
- Ports
- 2x USB Type-C (USB Power Delivery, USB 3.1, DisplayPort 1.4), 2x USB 3.0 (5Gbps), HDMI, Gigabit LAN, 3.5mm headphone/headset jack, security lock slot
- Wi-Fi
- Wi-Fi 6E (802.11ax)
- Bluetooth
- 5.3
- Webcam
- HD camera (920K pixels) with physical privacy shutter
- Biometrics
- Fingerprint sensor in power button; Windows Hello face authentication
Software
- Operating system
- Windows 11 Home or Pro
Quick answers
Is the VAIO F14 (VJF142) good in 2026?
The VAIO F14 (VJF142) earns an Inno Score of 54/100 (“Average”) based on its specs and benchmark results. VAIO's 14-inch everyday laptop in the 2025 VJF142 series is shown here in its top Core 7 150U build with 32 GB of LPDDR5X and a 1 TB SSD; Core 5 120U and Core 3 100U versions also exist. It weighs about 1.23 kg. Sold in Japan, with customizable models from 141,800 yen including tax.
What are the key specs of the VAIO F14 (VJF142)?
Processor: Intel Core 7 150U · RAM: 32 GB · Screen size: 14 ″ · Weight: 1.23 kg
What are the closest alternatives to the VAIO F14 (VJF142)?
Its closest rivals on InnoReviews are ASUS ExpertBook P5 G2 (P5605CAA), ASUS TUF Gaming A14 (2024), HP ZBook 8 G1i 14 — open the comparison pages for a spec-by-spec breakdown.
