Apple M3 Max (16-core) vs Intel Core i7-12700H
65.6Single-core45.8
66.5Multi-core38.9
93.3Efficiency40.5
—iGPU40
60Platform59
9 spec wins — Apple M3 Max (16-core)3 spec wins — Intel Core i7-12700H
InnoReviews verdict
Apple M3 Max (16-core) wins this laptop processor face-off, 69.6 to 44, pulling ahead mainly in efficiency (+53) and Multi-core (+28). Intel Core i7-12700H still makes sense if its price or standout specs fit your needs better.
Which would you pick?
Key differences
Reasons to pick the Apple M3 Max (16-core)
- Stronger Single-core score: 66 vs 46
- Stronger Multi-core score: 67 vs 39
- Stronger efficiency score: 93 vs 41
- 100% higher Performance cores: 12 vs 6
- 100% higher Max memory: 128 GB vs 64 GB
Reasons to pick the Intel Core i7-12700H
- 100% higher Efficiency cores: 8 vs 4
- 25% higher threads: 20 vs 16
- 16% higher Boost clock: 4.7 GHz vs 4.1 GHz
General
| Spec | Apple M3 Max (16-core) | Intel Core i7-12700H |
|---|---|---|
| Announced | 2023 | 2022 |
| Process | 3 nm+70% | 10 nm |
| Base TDP | — | 45 W |
| Max TDP | — | 115 W |
Cores & Clocks
| Spec | Apple M3 Max (16-core) | Intel Core i7-12700H |
|---|---|---|
| Cores | 16+14% | 14 |
| Performance cores | 12+100% | 6 |
| Efficiency cores | 4 | 8+100% |
| Threads | 16 | 20+25% |
| Base clock | — | 2.3 GHz |
| Boost clock | 4.1 GHz | 4.7 GHz+16% |
| L3 cache | — | 24 MB |
Integrated GPU
| Spec | Apple M3 Max (16-core) | Intel Core i7-12700H |
|---|---|---|
| iGPU | Apple 40-core GPU | Intel Iris Xe (96 EU) |
| iGPU clock | — | 1,400 MHz |
Memory
| Spec | Apple M3 Max (16-core) | Intel Core i7-12700H |
|---|---|---|
| Memory support | LPDDR5-6400 | DDR5-4800 / LPDDR5-5200 / DDR4-3200 |
| Max memory | 128 GB+100% | 64 GB |
Benchmarks
| Spec | Apple M3 Max (16-core) | Intel Core i7-12700H |
|---|---|---|
| Geekbench 6 (single) | 3,130+30%Top 12% | 2,400Top 72% |
| Geekbench 6 (multi) | 21,200+74%Top 12% | 12,200Top 61% |
| Cinebench R23 (single) | 1,950+11%Top 30% | 1,760Top 58% |
| Cinebench R23 (multi) | 24,200+43%Top 22% | 16,900Top 41% |
| PassMark | — | 26,800Top 58% |
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