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Apple M3 Max (16-core) vs Intel Core i7-12700H

WINNER
Apple M3 Max (16-core)
72.9Inno Score
VS
Intel Core i7-12700H
52.7Inno Score
71.2Single-core59
71Multi-core49.9
93.3Efficiencyspec-based40.5
—iGPU55.7
60Platformspec-based59
10 spec wins — Apple M3 Max (16-core)3 spec wins — Intel Core i7-12700H

InnoReviews verdict

Apple M3 Max (16-core) wins this laptop processor face-off, 72.9 to 52.7, pulling ahead mainly in multi-core (+21) and single-core (+12). Intel Core i7-12700H still makes sense if its price or standout specs fit your needs better.

Which would you pick?

Key differences

Reasons to pick the Apple M3 Max (16-core)

  • Stronger single-core score: 71 vs 59
  • Stronger multi-core score: 71 vs 50
  • 100% higher Performance cores: 12 vs 6
  • 100% higher Max memory: 128 GB vs 64 GB
  • 74% higher Geekbench 6 (multi): 21,200 vs 12,200

Reasons to pick the Intel Core i7-12700H

  • 100% higher Efficiency cores: 8 vs 4
  • 25% higher threads: 20 vs 16
  • 16% higher Boost clock: 4.7 GHz vs 4.1 GHz

General

General comparison: Apple M3 Max (16-core) versus Intel Core i7-12700H
SpecApple M3 Max (16-core)Intel Core i7-12700H
Announced20232022
Process3 nm+70%10 nm
Base TDP—45 W
Max TDP—115 W

Cores & Clocks

Cores & Clocks comparison: Apple M3 Max (16-core) versus Intel Core i7-12700H
SpecApple M3 Max (16-core)Intel Core i7-12700H
Cores16+14%14
Performance cores12+100%6
Efficiency cores48+100%
Threads1620+25%
Base clock—2.3 GHz
Boost clock4.1 GHz4.7 GHz+16%
L3 cache—24 MB

Integrated GPU

Integrated GPU comparison: Apple M3 Max (16-core) versus Intel Core i7-12700H
SpecApple M3 Max (16-core)Intel Core i7-12700H
iGPUApple 40-core GPUIntel Iris Xe (96 EU)
iGPU clock—1,400 MHz

Memory

Memory comparison: Apple M3 Max (16-core) versus Intel Core i7-12700H
SpecApple M3 Max (16-core)Intel Core i7-12700H
Memory supportLPDDR5-6400DDR5-4800 / LPDDR5-5200 / DDR4-3200
Max memory128 GB+100%64 GB

Benchmarks

Benchmarks comparison: Apple M3 Max (16-core) versus Intel Core i7-12700H
SpecApple M3 Max (16-core)Intel Core i7-12700H
Geekbench 6 (single)3,130+30%Top 11%2,400Bottom 36%
Geekbench 6 (multi)21,200+74%Top 8%12,200Top 45%
Cinebench R23 (single)1,950+11%Top 25%1,760Top 46%
Cinebench R23 (multi)24,200+43%Top 12%16,900Top 28%
PassMark41,192+65%Top 12%24,937Top 36%
3DMark Time Spy Graphics (iGPU)—1,496Top 43%

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