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Apple M3 Pro (12-core) vs Intel Core i7-10750H

WINNER
Apple M3 Pro (12-core)
62.7Inno Score
VS
Intel Core i7-10750H
37.9Inno Score
70.5Single-core46
52.2Multi-core31.7
93.3Efficiencyspec-based31.6
—iGPU26.9
43.4Platformspec-based52.2
6 spec wins — Apple M3 Pro (12-core)2 spec wins — Intel Core i7-10750H

InnoReviews verdict

Apple M3 Pro (12-core) wins this laptop processor face-off, 62.7 to 37.9, pulling ahead mainly in single-core (+25) and multi-core (+21). Intel Core i7-10750H still makes sense if its price or standout specs fit your needs better.

Which would you pick?

Key differences

Reasons to pick the Apple M3 Pro (12-core)

  • Stronger single-core score: 71 vs 46
  • Stronger multi-core score: 52 vs 32
  • 111% higher PassMark: 24,069 vs 11,425
  • 108% higher Cinebench R23 (multi): 14,800 vs 7,129
  • 100% higher cores: 12 vs 6

Reasons to pick the Intel Core i7-10750H

  • 256% higher Max memory: 128 GB vs 36 GB
  • 23% higher Boost clock: 5 GHz vs 4.1 GHz

General

General comparison: Apple M3 Pro (12-core) versus Intel Core i7-10750H
SpecApple M3 Pro (12-core)Intel Core i7-10750H
Announced20232020
Process3 nm+79%14 nm
Base TDP—45 W

Cores & Clocks

Cores & Clocks comparison: Apple M3 Pro (12-core) versus Intel Core i7-10750H
SpecApple M3 Pro (12-core)Intel Core i7-10750H
Cores12+100%6
Performance cores66
Efficiency cores6—
Threads1212
Base clock—2.6 GHz
Boost clock4.1 GHz5 GHz+23%
L3 cache—12 MB

Integrated GPU

Integrated GPU comparison: Apple M3 Pro (12-core) versus Intel Core i7-10750H
SpecApple M3 Pro (12-core)Intel Core i7-10750H
iGPUApple 18-core GPUIntel UHD Graphics 630
iGPU clock—1,150 MHz

Memory

Memory comparison: Apple M3 Pro (12-core) versus Intel Core i7-10750H
SpecApple M3 Pro (12-core)Intel Core i7-10750H
Memory supportLPDDR5-6400DDR4-2933
Max memory36 GB128 GB+256%

Benchmarks

Benchmarks comparison: Apple M3 Pro (12-core) versus Intel Core i7-10750H
SpecApple M3 Pro (12-core)Intel Core i7-10750H
Geekbench 6 (single)3,100Top 14%—
Geekbench 6 (multi)15,300Top 24%—
Cinebench R23 (single)1,930+58%Top 27%1,218Bottom 15%
Cinebench R23 (multi)14,800+108%Top 35%7,129Bottom 23%
PassMark24,069+111%Top 38%11,425Bottom 22%
3DMark Time Spy Graphics (iGPU)—410Bottom 17%

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