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Apple M3 Pro (12-core) vs Intel Core i7-11800H

WINNER
Apple M3 Pro (12-core)
62.7Inno Score
VS
Intel Core i7-11800H
46.3Inno Score
70.5Single-core51.8
52.2Multi-core41.1
93.3Efficiencyspec-based40.5
—iGPU37.8
43.4Platformspec-based60.5
8 spec wins — Apple M3 Pro (12-core)3 spec wins — Intel Core i7-11800H

InnoReviews verdict

Apple M3 Pro (12-core) wins this laptop processor face-off, 62.7 to 46.3, pulling ahead mainly in single-core (+19) and multi-core (+11). Intel Core i7-11800H still makes sense if its price or standout specs fit your needs better.

Which would you pick?

Key differences

Reasons to pick the Apple M3 Pro (12-core)

  • Stronger single-core score: 71 vs 52
  • Stronger multi-core score: 52 vs 41
  • 70% lower process: 3 nm vs 10 nm
  • 65% higher Geekbench 6 (multi): 15,300 vs 9,254
  • 50% higher cores: 12 vs 8

Reasons to pick the Intel Core i7-11800H

  • 256% higher Max memory: 128 GB vs 36 GB
  • 33% higher threads: 16 vs 12
  • 14% higher Boost clock: 4.6 GHz vs 4.1 GHz

General

General comparison: Apple M3 Pro (12-core) versus Intel Core i7-11800H
SpecApple M3 Pro (12-core)Intel Core i7-11800H
Announced20232021
Process3 nm+70%10 nm
Base TDP—45 W

Cores & Clocks

Cores & Clocks comparison: Apple M3 Pro (12-core) versus Intel Core i7-11800H
SpecApple M3 Pro (12-core)Intel Core i7-11800H
Cores12+50%8
Performance cores6—
Efficiency cores6—
Threads1216+33%
Base clock—2.3 GHz
Boost clock4.1 GHz4.6 GHz+14%
L3 cache—24 MB

Integrated GPU

Integrated GPU comparison: Apple M3 Pro (12-core) versus Intel Core i7-11800H
SpecApple M3 Pro (12-core)Intel Core i7-11800H
iGPUApple 18-core GPUIntel UHD Graphics Xe (32 EU)
iGPU clock—1,450 MHz

Memory

Memory comparison: Apple M3 Pro (12-core) versus Intel Core i7-11800H
SpecApple M3 Pro (12-core)Intel Core i7-11800H
Memory supportLPDDR5-6400DDR4-3200
Max memory36 GB128 GB+256%

Benchmarks

Benchmarks comparison: Apple M3 Pro (12-core) versus Intel Core i7-11800H
SpecApple M3 Pro (12-core)Intel Core i7-11800H
Geekbench 6 (single)3,100+41%Top 14%2,193Bottom 29%
Geekbench 6 (multi)15,300+65%Top 24%9,254Bottom 34%
Cinebench R23 (single)1,930+29%Top 27%1,499Bottom 30%
Cinebench R23 (multi)14,800+27%Top 35%11,662Bottom 48%
PassMark24,069+23%Top 38%19,575Bottom 50%
3DMark Time Spy Graphics (iGPU)—670Bottom 25%

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