Apple M4 (10-core) vs Intel Core i7-13700H
83.5Single-core62.5
51Multi-core52.5
93.3Efficiencyspec-based40.5
—iGPU55.7
40Platformspec-based59
5 spec wins — Apple M4 (10-core)8 spec wins — Intel Core i7-13700H
InnoReviews verdict
Apple M4 (10-core) wins this laptop processor face-off, 65.2 to 54.5, pulling ahead mainly in single-core (+21). Intel Core i7-13700H still makes sense if its price or standout specs fit your needs better.
Which would you pick?
Key differences
Reasons to pick the Apple M4 (10-core)
- Stronger single-core score: 84 vs 63
- 70% lower process: 3 nm vs 10 nm
- 49% higher Geekbench 6 (single): 3,810 vs 2,560
- 18% higher Cinebench R23 (single): 2,180 vs 1,850
- 13% higher Geekbench 6 (multi): 14,900 vs 13,200
Reasons to pick the Intel Core i7-13700H
- 100% higher threads: 20 vs 10
- 100% higher Max memory: 64 GB vs 32 GB
- 50% higher Performance cores: 6 vs 4
- 40% higher cores: 14 vs 10
- 33% higher Efficiency cores: 8 vs 6
General
| Spec | Apple M4 (10-core) | Intel Core i7-13700H |
|---|---|---|
| Announced | 2024 | 2023 |
| Process | 3 nm+70% | 10 nm |
| Base TDP | — | 45 W |
| Max TDP | — | 115 W |
Cores & Clocks
| Spec | Apple M4 (10-core) | Intel Core i7-13700H |
|---|---|---|
| Cores | 10 | 14+40% |
| Performance cores | 4 | 6+50% |
| Efficiency cores | 6 | 8+33% |
| Threads | 10 | 20+100% |
| Base clock | — | 2.4 GHz |
| Boost clock | 4.4 GHz | 5 GHz+13% |
| L3 cache | — | 24 MB |
Integrated GPU
| Spec | Apple M4 (10-core) | Intel Core i7-13700H |
|---|---|---|
| iGPU | Apple 10-core GPU | Intel Iris Xe (96 EU) |
| iGPU clock | — | 1,500 MHz |
Memory
| Spec | Apple M4 (10-core) | Intel Core i7-13700H |
|---|---|---|
| Memory support | LPDDR5X-7500 | DDR5-5200 / LPDDR5X-6400 / DDR4-3200 |
| Max memory | 32 GB | 64 GB+100% |
Benchmarks
| Spec | Apple M4 (10-core) | Intel Core i7-13700H |
|---|---|---|
| Geekbench 6 (single) | 3,810+49%Top 8% | 2,560Top 48% |
| Geekbench 6 (multi) | 14,900+13%Top 23% | 13,200Top 34% |
| Cinebench R23 (single) | 2,180+18%Top 8% | 1,850Top 34% |
| Cinebench R23 (multi) | 13,900Top 44% | 18,500+33%Top 22% |
| PassMark | 23,582Top 41% | 25,803+9%Top 33% |
| 3DMark Time Spy Graphics (iGPU) | — | 1,496Top 43% |
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