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InnoReviews

Apple M4 Pro (14-core) vs Intel Core i3-1315U

WINNER
Apple M4 Pro (14-core)
75.2Inno Score
VS
Intel Core i3-1315U
45.8Inno Score
85.4Single-core50
70.5Multi-core30.1
93.3Efficiencyspec-based75.3
51.1Platformspec-based45.9
9 spec wins — Apple M4 Pro (14-core)1 spec wins — Intel Core i3-1315U

InnoReviews verdict

Apple M4 Pro (14-core) wins this laptop processor face-off, 75.2 to 45.8, pulling ahead mainly in multi-core (+40) and single-core (+35). Intel Core i3-1315U still makes sense if its price or standout specs fit your needs better.

Which would you pick?

Key differences

Reasons to pick the Apple M4 Pro (14-core)

  • Stronger single-core score: 85 vs 50
  • Stronger multi-core score: 71 vs 30
  • 400% higher Performance cores: 10 vs 2
  • 315% higher Geekbench 6 (multi): 22,400 vs 5,403
  • 246% higher PassMark: 37,968 vs 10,965

Reasons to pick the Intel Core i3-1315U

  • 50% higher Max memory: 96 GB vs 64 GB

General

General comparison: Apple M4 Pro (14-core) versus Intel Core i3-1315U
SpecApple M4 Pro (14-core)Intel Core i3-1315U
Announced20242023
Process3 nm+70%10 nm
Base TDP—15 W
Max TDP—55 W

Cores & Clocks

Cores & Clocks comparison: Apple M4 Pro (14-core) versus Intel Core i3-1315U
SpecApple M4 Pro (14-core)Intel Core i3-1315U
Cores14+133%6
Performance cores10+400%2
Efficiency cores44
Threads14+75%8
Base clock—1.2 GHz
Boost clock4.5 GHz4.5 GHz
L3 cache—10 MB

Integrated GPU

Integrated GPU comparison: Apple M4 Pro (14-core) versus Intel Core i3-1315U
SpecApple M4 Pro (14-core)Intel Core i3-1315U
iGPUApple 20-core GPUIntel UHD Graphics (64 EU)
iGPU clock—1,250 MHz

Memory

Memory comparison: Apple M4 Pro (14-core) versus Intel Core i3-1315U
SpecApple M4 Pro (14-core)Intel Core i3-1315U
Memory supportLPDDR5X-8533DDR5-5200 / LPDDR5/X-5200 / DDR4-3200 / LPDDR4X-4267
Max memory64 GB96 GB+50%

Benchmarks

Benchmarks comparison: Apple M4 Pro (14-core) versus Intel Core i3-1315U
SpecApple M4 Pro (14-core)Intel Core i3-1315U
Geekbench 6 (single)3,920+69%Top 7%2,323Bottom 35%
Geekbench 6 (multi)22,400+315%Top 5%5,403Bottom 9%
Cinebench R23 (single)2,210Top 5%—
Cinebench R23 (multi)22,600Top 15%—
PassMark37,968+246%Top 12%10,965Bottom 20%

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