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Apple M4 Pro (14-core) vs Intel Core i5-12500H

WINNER
Apple M4 Pro (14-core)
75.2Inno Score
VS
Intel Core i5-12500H
48.4Inno Score
85.4Single-core55.3
70.5Multi-core44.1
93.3Efficiencyspec-based40.5
—iGPU50.3
51.1Platformspec-based53.8
10 spec wins — Apple M4 Pro (14-core)2 spec wins — Intel Core i5-12500H

InnoReviews verdict

Apple M4 Pro (14-core) wins this laptop processor face-off, 75.2 to 48.4, pulling ahead mainly in single-core (+30) and multi-core (+26). Intel Core i5-12500H still makes sense if its price or standout specs fit your needs better.

Which would you pick?

Key differences

Reasons to pick the Apple M4 Pro (14-core)

  • Stronger single-core score: 85 vs 55
  • Stronger multi-core score: 71 vs 44
  • 150% higher Performance cores: 10 vs 4
  • 113% higher Geekbench 6 (multi): 22,400 vs 10,500
  • 88% higher PassMark: 37,968 vs 20,236

Reasons to pick the Intel Core i5-12500H

  • 100% higher Efficiency cores: 8 vs 4
  • 14% higher threads: 16 vs 14

General

General comparison: Apple M4 Pro (14-core) versus Intel Core i5-12500H
SpecApple M4 Pro (14-core)Intel Core i5-12500H
Announced20242022
Process3 nm+70%10 nm
Base TDP—45 W
Max TDP—95 W

Cores & Clocks

Cores & Clocks comparison: Apple M4 Pro (14-core) versus Intel Core i5-12500H
SpecApple M4 Pro (14-core)Intel Core i5-12500H
Cores14+17%12
Performance cores10+150%4
Efficiency cores48+100%
Threads1416+14%
Base clock—2.5 GHz
Boost clock4.5 GHz4.5 GHz
L3 cache—18 MB

Integrated GPU

Integrated GPU comparison: Apple M4 Pro (14-core) versus Intel Core i5-12500H
SpecApple M4 Pro (14-core)Intel Core i5-12500H
iGPUApple 20-core GPUIntel Iris Xe (80 EU)
iGPU clock—1,300 MHz

Memory

Memory comparison: Apple M4 Pro (14-core) versus Intel Core i5-12500H
SpecApple M4 Pro (14-core)Intel Core i5-12500H
Memory supportLPDDR5X-8533DDR5-4800 / LPDDR5-5200 / DDR4-3200
Max memory64 GB64 GB

Benchmarks

Benchmarks comparison: Apple M4 Pro (14-core) versus Intel Core i5-12500H
SpecApple M4 Pro (14-core)Intel Core i5-12500H
Geekbench 6 (single)3,920+74%Top 6%2,250Bottom 28%
Geekbench 6 (multi)22,400+113%Top 4%10,500Bottom 42%
Cinebench R23 (single)2,210+34%Top 5%1,655Bottom 41%
Cinebench R23 (multi)22,600+67%Top 15%13,500Top 46%
PassMark37,968+88%Top 12%20,236Top 50%
3DMark Time Spy Graphics (iGPU)—1,175Bottom 42%

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