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Apple M4 Pro (14-core) vs Intel Core i5-12500H

WINNER
Apple M4 Pro (14-core)
75Inno Score
VS
I
38.7Inno Score
88.7Single-core39.6
67.6Multi-core31.6
93.3Efficiency40.5
iGPU36
51.1Platform53.8
9 spec wins — Apple M4 Pro (14-core)2 spec wins — Intel Core i5-12500H

InnoReviews verdict

Apple M4 Pro (14-core) wins this laptop processor face-off, 75 to 38.7, pulling ahead mainly in efficiency (+53) and Single-core (+49). Intel Core i5-12500H still makes sense if its price or standout specs fit your needs better.

Which would you pick?

Key differences

Reasons to pick the Apple M4 Pro (14-core)

  • Stronger Single-core score: 89 vs 40
  • Stronger Multi-core score: 68 vs 32
  • Stronger efficiency score: 93 vs 41
  • 150% higher Performance cores: 10 vs 4
  • 113% higher Geekbench 6 (multi): 22,400 vs 10,500

Reasons to pick the Intel Core i5-12500H

  • 100% higher Efficiency cores: 8 vs 4
  • 14% higher threads: 16 vs 14

General

General comparison: Apple M4 Pro (14-core) versus Intel Core i5-12500H
SpecApple M4 Pro (14-core)Intel Core i5-12500H
Announced20242022
Process3 nm+70%10 nm
Base TDP45 W
Max TDP95 W

Cores & Clocks

Cores & Clocks comparison: Apple M4 Pro (14-core) versus Intel Core i5-12500H
SpecApple M4 Pro (14-core)Intel Core i5-12500H
Cores14+17%12
Performance cores10+150%4
Efficiency cores48+100%
Threads1416+14%
Base clock2.5 GHz
Boost clock4.5 GHz4.5 GHz
L3 cache18 MB

Integrated GPU

Integrated GPU comparison: Apple M4 Pro (14-core) versus Intel Core i5-12500H
SpecApple M4 Pro (14-core)Intel Core i5-12500H
iGPUApple 20-core GPUIntel Iris Xe (80 EU)
iGPU clock1,300 MHz

Memory

Memory comparison: Apple M4 Pro (14-core) versus Intel Core i5-12500H
SpecApple M4 Pro (14-core)Intel Core i5-12500H
Memory supportLPDDR5X-8533DDR5-4800 / LPDDR5-5200 / DDR4-3200
Max memory64 GB64 GB

Benchmarks

Benchmarks comparison: Apple M4 Pro (14-core) versus Intel Core i5-12500H
SpecApple M4 Pro (14-core)Intel Core i5-12500H
Geekbench 6 (single)3,920+74%2,250
Geekbench 6 (multi)22,400+113%10,500
Cinebench R23 (single)2,210+34%1,655
Cinebench R23 (multi)22,600+67%13,500
PassMark22,600

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