Apple M4 Pro (14-core) vs Intel Core i5-13450HX
85.4Single-core58.8
70.5Multi-core50.4
93.3Efficiencyspec-based28.9
51.1Platformspec-based61.7
9 spec wins — Apple M4 Pro (14-core)3 spec wins — Intel Core i5-13450HX
InnoReviews verdict
Apple M4 Pro (14-core) wins this laptop processor face-off, 75.2 to 51, pulling ahead mainly in single-core (+27) and multi-core (+20). Intel Core i5-13450HX still makes sense if its price or standout specs fit your needs better.
Which would you pick?
Key differences
Reasons to pick the Apple M4 Pro (14-core)
- Stronger single-core score: 85 vs 59
- Stronger multi-core score: 71 vs 50
- 76% higher Geekbench 6 (multi): 22,400 vs 12,701
- 70% lower process: 3 nm vs 10 nm
- 67% higher Performance cores: 10 vs 6
Reasons to pick the Intel Core i5-13450HX
- 200% higher Max memory: 192 GB vs 64 GB
- 14% higher threads: 16 vs 14
General
| Spec | Apple M4 Pro (14-core) | Intel Core i5-13450HX |
|---|---|---|
| Announced | 2024 | 2023 |
| Process | 3 nm+70% | 10 nm |
| Base TDP | — | 55 W |
| Max TDP | — | 157 W |
Cores & Clocks
| Spec | Apple M4 Pro (14-core) | Intel Core i5-13450HX |
|---|---|---|
| Cores | 14+40% | 10 |
| Performance cores | 10+67% | 6 |
| Efficiency cores | 4 | 4 |
| Threads | 14 | 16+14% |
| Base clock | — | 2.4 GHz |
| Boost clock | 4.5 GHz | 4.6 GHz+2% |
| L3 cache | — | 20 MB |
Integrated GPU
| Spec | Apple M4 Pro (14-core) | Intel Core i5-13450HX |
|---|---|---|
| iGPU | Apple 20-core GPU | Intel UHD Graphics (16 EU) |
| iGPU clock | — | 1,450 MHz |
Memory
| Spec | Apple M4 Pro (14-core) | Intel Core i5-13450HX |
|---|---|---|
| Memory support | LPDDR5X-8533 | DDR5-4800 / DDR4-3200 |
| Max memory | 64 GB | 192 GB+200% |
Benchmarks
| Spec | Apple M4 Pro (14-core) | Intel Core i5-13450HX |
|---|---|---|
| Geekbench 6 (single) | 3,920+62%Top 7% | 2,415Bottom 44% |
| Geekbench 6 (multi) | 22,400+76%Top 5% | 12,701Top 39% |
| Cinebench R23 (single) | 2,210+27%Top 5% | 1,741Top 46% |
| Cinebench R23 (multi) | 22,600+34%Top 15% | 16,869Top 28% |
| PassMark | 37,968+56%Top 13% | 24,404Top 36% |
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