Apple M4 Pro (14-core) vs Intel Core i5-13500H
85.4Single-core58.6
70.5Multi-core45.7
93.3Efficiencyspec-based40.5
—iGPU50.3
51.1Platformspec-based53.8
9 spec wins — Apple M4 Pro (14-core)3 spec wins — Intel Core i5-13500H
InnoReviews verdict
Apple M4 Pro (14-core) wins this laptop processor face-off, 75.2 to 49.8, pulling ahead mainly in single-core (+27) and multi-core (+25). Intel Core i5-13500H still makes sense if its price or standout specs fit your needs better.
Which would you pick?
Key differences
Reasons to pick the Apple M4 Pro (14-core)
- Stronger single-core score: 85 vs 59
- Stronger multi-core score: 71 vs 46
- 150% higher Performance cores: 10 vs 4
- 104% higher Geekbench 6 (multi): 22,400 vs 11,000
- 81% higher PassMark: 37,968 vs 20,924
Reasons to pick the Intel Core i5-13500H
- 100% higher Efficiency cores: 8 vs 4
- 14% higher threads: 16 vs 14
General
| Spec | Apple M4 Pro (14-core) | Intel Core i5-13500H |
|---|---|---|
| Announced | 2024 | 2023 |
| Process | 3 nm+70% | 10 nm |
| Base TDP | — | 45 W |
| Max TDP | — | 95 W |
Cores & Clocks
| Spec | Apple M4 Pro (14-core) | Intel Core i5-13500H |
|---|---|---|
| Cores | 14+17% | 12 |
| Performance cores | 10+150% | 4 |
| Efficiency cores | 4 | 8+100% |
| Threads | 14 | 16+14% |
| Base clock | — | 2.6 GHz |
| Boost clock | 4.5 GHz | 4.7 GHz+4% |
| L3 cache | — | 18 MB |
Integrated GPU
| Spec | Apple M4 Pro (14-core) | Intel Core i5-13500H |
|---|---|---|
| iGPU | Apple 20-core GPU | Intel Iris Xe (80 EU) |
| iGPU clock | — | 1,450 MHz |
Memory
| Spec | Apple M4 Pro (14-core) | Intel Core i5-13500H |
|---|---|---|
| Memory support | LPDDR5X-8533 | DDR5-5200 / LPDDR5X-6400 / DDR4-3200 |
| Max memory | 64 GB | 64 GB |
Benchmarks
| Spec | Apple M4 Pro (14-core) | Intel Core i5-13500H |
|---|---|---|
| Geekbench 6 (single) | 3,920+63%Top 6% | 2,400Bottom 36% |
| Geekbench 6 (multi) | 22,400+104%Top 4% | 11,000Bottom 47% |
| Cinebench R23 (single) | 2,210+27%Top 5% | 1,740Top 50% |
| Cinebench R23 (multi) | 22,600+54%Top 15% | 14,700Top 37% |
| PassMark | 37,968+81%Top 12% | 20,924Top 49% |
| 3DMark Time Spy Graphics (iGPU) | — | 1,175Bottom 42% |
Related comparisons
Apple M4 Pro (14-core)vs AMD Ryzen AI Max+ 395VSApple M4 Pro (14-core)vs Intel Core Ultra 9 290HX PlusVSApple M4 Pro (14-core)vs Apple M3 Max (16-core)VSApple M4 Pro (14-core)vs Intel Core Ultra 9 285HXVSIntel Core i5-13500Hvs AMD Ryzen 5 220VSIntel Core i5-13500Hvs Intel Core i5-1340PVSIntel Core i5-13500Hvs AMD Ryzen 7 7730UVSIntel Core i5-13500Hvs AMD Ryzen 7 5800UVS