Apple M4 Pro (14-core) vs Intel Core i7-11800H
85.4Single-core51.8
70.5Multi-core41.1
93.3Efficiencyspec-based40.5
—iGPU37.8
51.1Platformspec-based60.5
8 spec wins — Apple M4 Pro (14-core)3 spec wins — Intel Core i7-11800H
InnoReviews verdict
Apple M4 Pro (14-core) wins this laptop processor face-off, 75.2 to 46.3, pulling ahead mainly in single-core (+34) and multi-core (+29). Intel Core i7-11800H still makes sense if its price or standout specs fit your needs better.
Which would you pick?
Key differences
Reasons to pick the Apple M4 Pro (14-core)
- Stronger single-core score: 85 vs 52
- Stronger multi-core score: 71 vs 41
- 142% higher Geekbench 6 (multi): 22,400 vs 9,254
- 94% higher Cinebench R23 (multi): 22,600 vs 11,662
- 94% higher PassMark: 37,968 vs 19,575
Reasons to pick the Intel Core i7-11800H
- 100% higher Max memory: 128 GB vs 64 GB
- 14% higher threads: 16 vs 14
General
| Spec | Apple M4 Pro (14-core) | Intel Core i7-11800H |
|---|---|---|
| Announced | 2024 | 2021 |
| Process | 3 nm+70% | 10 nm |
| Base TDP | — | 45 W |
Cores & Clocks
| Spec | Apple M4 Pro (14-core) | Intel Core i7-11800H |
|---|---|---|
| Cores | 14+75% | 8 |
| Performance cores | 10 | — |
| Efficiency cores | 4 | — |
| Threads | 14 | 16+14% |
| Base clock | — | 2.3 GHz |
| Boost clock | 4.5 GHz | 4.6 GHz+2% |
| L3 cache | — | 24 MB |
Integrated GPU
| Spec | Apple M4 Pro (14-core) | Intel Core i7-11800H |
|---|---|---|
| iGPU | Apple 20-core GPU | Intel UHD Graphics Xe (32 EU) |
| iGPU clock | — | 1,450 MHz |
Memory
| Spec | Apple M4 Pro (14-core) | Intel Core i7-11800H |
|---|---|---|
| Memory support | LPDDR5X-8533 | DDR4-3200 |
| Max memory | 64 GB | 128 GB+100% |
Benchmarks
| Spec | Apple M4 Pro (14-core) | Intel Core i7-11800H |
|---|---|---|
| Geekbench 6 (single) | 3,920+79%Top 8% | 2,193Bottom 29% |
| Geekbench 6 (multi) | 22,400+142%Top 6% | 9,254Bottom 34% |
| Cinebench R23 (single) | 2,210+47%Top 6% | 1,499Bottom 30% |
| Cinebench R23 (multi) | 22,600+94%Top 16% | 11,662Bottom 48% |
| PassMark | 37,968+94%Top 13% | 19,575Bottom 50% |
| 3DMark Time Spy Graphics (iGPU) | — | 670Bottom 25% |
Related comparisons
Apple M4 Pro (14-core)vs AMD Ryzen AI Max+ 395VSApple M4 Pro (14-core)vs Intel Core Ultra 9 290HX PlusVSApple M4 Pro (14-core)vs Apple M3 Max (16-core)VSApple M4 Pro (14-core)vs Intel Core Ultra 9 285HXVSIntel Core i7-11800Hvs AMD Ryzen 7 5800HVSIntel Core i7-11800Hvs Intel Core i5-1235UVSIntel Core i7-11800Hvs Intel Core i3-1215UVSIntel Core i7-11800Hvs Apple M1 (8-core)VS