Apple M5 Pro (18-core) vs Intel Core i7-13700H
100Single-core51.6
97.2Multi-core43.2
93.3Efficiencyspec-based40.5
—iGPU55.7
57.5Platformspec-based59
8 spec wins — Apple M5 Pro (18-core)3 spec wins — Intel Core i7-13700H
InnoReviews verdict
Apple M5 Pro (18-core) wins this laptop processor face-off, 90.7 to 48.5, pulling ahead mainly in multi-core (+54) and single-core (+48). Intel Core i7-13700H still makes sense if its price or standout specs fit your needs better.
Which would you pick?
Key differences
Reasons to pick the Apple M5 Pro (18-core)
- Stronger single-core score: 100 vs 52
- Stronger multi-core score: 97 vs 43
- 200% higher Performance cores: 18 vs 6
- 115% higher Geekbench 6 (multi): 28,436 vs 13,200
- 89% higher PassMark: 57,103 vs 30,200
Reasons to pick the Intel Core i7-13700H
- 11% higher threads: 20 vs 18
General
| Spec | Apple M5 Pro (18-core) | Intel Core i7-13700H |
|---|---|---|
| Announced | 2026 | 2023 |
| Process | 3 nm+70% | 10 nm |
| Base TDP | — | 45 W |
| Max TDP | — | 115 W |
Cores & Clocks
| Spec | Apple M5 Pro (18-core) | Intel Core i7-13700H |
|---|---|---|
| Cores | 18+29% | 14 |
| Performance cores | 18+200% | 6 |
| Efficiency cores | 0 | 8 |
| Threads | 18 | 20+11% |
| Base clock | 4.4 GHz+83% | 2.4 GHz |
| Boost clock | 4.6 GHz | 5 GHz+9% |
| L3 cache | 24 MB | 24 MB |
Integrated GPU
| Spec | Apple M5 Pro (18-core) | Intel Core i7-13700H |
|---|---|---|
| iGPU | Apple 20-core GPU | Intel Iris Xe (96 EU) |
| iGPU clock | — | 1,500 MHz |
Memory
| Spec | Apple M5 Pro (18-core) | Intel Core i7-13700H |
|---|---|---|
| Memory support | LPDDR5X-9600 | DDR5-5200 / LPDDR5X-6400 / DDR4-3200 |
| Max memory | 64 GB | 64 GB |
Benchmarks
| Spec | Apple M5 Pro (18-core) | Intel Core i7-13700H |
|---|---|---|
| Geekbench 6 (single) | 4,295+68%Top 4% | 2,560Top 60% |
| Geekbench 6 (multi) | 28,436+115%Top 2% | 13,200Top 47% |
| Cinebench R23 (single) | — | 1,850Top 48% |
| Cinebench R23 (multi) | — | 18,500Top 33% |
| PassMark | 57,103+89%Top 9% | 30,200Top 44% |
| 3DMark Time Spy Graphics (iGPU) | — | 1,496Top 60% |
Related comparisons
Apple M5 Pro (18-core)vs Apple M4 Max (16-core)VSApple M5 Pro (18-core)vs Qualcomm Snapdragon X2 Elite ExtremeVSApple M5 Pro (18-core)vs Apple M6 (12-core)VSApple M5 Pro (18-core)vs Apple M4 Pro (14-core)VSIntel Core i7-13700Hvs AMD Ryzen 7 250VSIntel Core i7-13700Hvs Apple M2 Pro (12-core)VSIntel Core i7-13700Hvs AMD Ryzen 5 8645HSVSIntel Core i7-13700Hvs Qualcomm Snapdragon X Plus X1P-64-100VS