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Intel Core 5 315 vs Intel Core Ultra 7 356H

Intel Core 5 315
50.7Inno Score
VS
WINNER
Intel Core Ultra 7 356H
68.2Inno Score
54Single-core80.3
35.7Multi-core57.5
93Efficiencyspec-based81.4
—iGPU70
37.9Platformspec-based58.2
1 spec wins — Intel Core 5 31510 spec wins — Intel Core Ultra 7 356H

InnoReviews verdict

Intel Core Ultra 7 356H wins this laptop processor face-off, 68.2 to 50.7, pulling ahead mainly in single-core (+26) and multi-core (+22). Intel Core 5 315 still makes sense if its price or standout specs fit your needs better.

Which would you pick?

Key differences

Reasons to pick the Intel Core 5 315

  • 40% lower Base TDP: 15 W vs 25 W

Reasons to pick the Intel Core Ultra 7 356H

  • Stronger single-core score: 80 vs 54
  • Stronger multi-core score: 58 vs 36
  • 200% higher Efficiency cores: 12 vs 4
  • 200% higher L3 cache: 18 MB vs 6 MB
  • 167% higher cores: 16 vs 6

General

General comparison: Intel Core 5 315 versus Intel Core Ultra 7 356H
SpecIntel Core 5 315Intel Core Ultra 7 356H
Announced20262026
Process2 nm2 nm
Base TDP15 W+40%25 W
Max TDP35 W80 W+129%

Cores & Clocks

Cores & Clocks comparison: Intel Core 5 315 versus Intel Core Ultra 7 356H
SpecIntel Core 5 315Intel Core Ultra 7 356H
Cores616+167%
Performance cores24+100%
Efficiency cores412+200%
Threads616+167%
Base clock1.5 GHz1.9 GHz+27%
Boost clock4.4 GHz4.7 GHz+7%
L3 cache6 MB18 MB+200%

Integrated GPU

Integrated GPU comparison: Intel Core 5 315 versus Intel Core Ultra 7 356H
SpecIntel Core 5 315Intel Core Ultra 7 356H
iGPUIntel Graphics (2 Xe3-cores)Intel Graphics (4 Xe3-cores)
iGPU clock2,300 MHz2,450 MHz

Memory

Memory comparison: Intel Core 5 315 versus Intel Core Ultra 7 356H
SpecIntel Core 5 315Intel Core Ultra 7 356H
Memory supportLPDDR5X-7467 / DDR5-6400LPDDR5X, DDR5
Max memory64 GB128 GB+100%

Benchmarks

Benchmarks comparison: Intel Core 5 315 versus Intel Core Ultra 7 356H
SpecIntel Core 5 315Intel Core Ultra 7 356H
Geekbench 6 (single)2,516Bottom 51%—
Geekbench 6 (multi)7,454Bottom 23%—
Cinebench R23 (single)—2,033Top 18%
Cinebench R23 (multi)—18,586Top 19%
PassMark14,672Bottom 29%34,251+133%Top 18%
3DMark Time Spy Graphics (iGPU)—2,846Top 21%

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